Squash and Sage Carbonara
with Pine Nuts
This dish is inspired by two Italian classics, carbonara and sage with pumpkin pasta.
Cals 1279 · Prot 43 · Carbs 135 · Fat 67
Vegetarian
Family Friendly
35 min
This dish is inspired by two Italian classics, carbonara and sage with pumpkin pasta.
Cals 1279 · Prot 43 · Carbs 135 · Fat 67
Vegetarian
Family Friendly
Ingredients
Tagliatelle
Butternut squash
600 Grams
Olive oil
1 Tbsp
Salt
0.5 Tsp
Parmesan
4*
60 Grams
Fresh sage
15 Grams
Organic Eggs
5*
2 Piece
Cooking cream
4*
200 ML
Tagliatelle
5*10*
250 Grams
Pine nuts
2*
20 Grams
Butter
4*
50 Grams
Salt
0.5 Tsp
Black pepper
1 Tsp
Allergens
*4 Milk, *5 Eggs, *10 Wheat, *2 Tree Nuts
Due to production methods, we cannot guarantee our products are completely free from any allergen such as
Peanuts,
Tree Nuts,
Sesame Seeds,
Milk,
Egg,
Fish,
Crustaceans,
Molluscs,
Soya,
Wheat,
Gluten,
Lupin,
Mustard,
Sulphur dioxide and
Celery.
Nutritional information
| Per Serving* | |
|---|---|
| Energy (kJ/kcal) | 5322 / 1279 |
| Fats (g) | 66.9 |
| of which saturated (g) | 37.2 |
| Carbohydrates (g) | 135 |
| of which sugars (g) | 13.3 |
| Fibers (g) | 13.2 |
| Proteins (g) | 42.6 |
| Salt (g) | 1.9 |
*The nutritional information only applies to ingredients
supplied by Hello Chef. The cooking process and
additional ingredients added at home will affect
total values.
Before you start
Please wash your hands and rinse all fresh fruits and vegetables prior to cooking.
Instructions
1 Roast squash
Preheat the oven to 200°C/180°C fan. Peel the butternut squash, slice it in half and remove the seeds. Slice the squash into half moons. Place them onto a lined baking tray. Drizzle with olive oil and sprinkle with salt. Roast for 30 min or until golden and crisp. Turn the pieces half way through roasting so they cook evenly.
2 Prep cheese
Meanwhile, grate the Parmesan. Pick the sage leaves from their stem, discard the stem. Separate the egg yolks from the whites, discard the whites. Whisk the cooking cream and egg yolks until fully combined.
3 Cook pasta, toast pine nuts
Meanwhile, bring a large pot of salted water to the boil and add the tagliatelle. Boil for 8-10 min or until 'al dente'. Drain and reserve a cup of pasta water. Toast the pine nuts in a hot, dry pan, stirring, for 2 min until golden brown. Remove from the heat and set aside.
4 Tumble
Heat a pan over a medium heat with the butter. Add the sage and fry for 2 min. Pick the sage out and transfer to kitchen paper. Add the tagliatelle and toss it in the sage-infused butter. Remove the pan from the heat and add the egg mix, reserved pasta water and Parmesan. Stir for 2 min. Season with salt and pepper.
5 Serve
Garnish with the toasted pine nuts, roasted squash and fried sage leaves.
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