Mongolian Beef Stir Fry
with Broccoli and Green Beans
A meal full of flavours and heart.
Cals NaN · Prot NaN · Carbs NaN · Fat NaN
Low Carb
20 min
A meal full of flavours and heart.
Cals NaN · Prot NaN · Carbs NaN · Fat NaN
Low Carb
Ingredients
Beef Stir Fry
Steak strips
0 Grams
Honey
0 Grams
Allergens
Due to production methods, we cannot guarantee our products are completely free from any allergen such as
Peanuts,
Tree Nuts,
Sesame Seeds,
Milk,
Egg,
Fish,
Crustaceans,
Molluscs,
Soya,
Wheat,
Gluten,
Lupin,
Mustard,
Sulphur dioxide and
Celery.
Nutritional information
| Per Serving* | |
|---|---|
| Energy (kJ/kcal) | / |
| Fats (g) | |
| of which saturated (g) | |
| Carbohydrates (g) | |
| of which sugars (g) | |
| Fibers (g) | |
| Proteins (g) | |
| Salt (g) | |
*The nutritional information only applies to ingredients
supplied by Hello Chef. The cooking process and
additional ingredients added at home will affect
total values.
Before you start
Please wash your hands and rinse all fresh fruits and vegetables prior to cooking.
Instructions
1 Prep veggies
Cut broccoli to florets. Rinse green beans and discard stems. Peel and mince garlic. Bring a large pot of salted water to a boil.
2 Fry beef
Heat oil in a pan over high heat. Stir fry the beef quickly, for about 2 minutes.
3 Season beef
Add garlic and ginger. Fry for 1 more minute. Add soy sauce, rice wine vinegar,honey, chilli flakes, black pepper, and salt. Cook for 1–2 minutes. Keep warm.
4 Boil veggies
Pour broccoli and green beans into the boiling salted water. Simmer for 4 minutes, until the veggies are crisp-tender. Drain well and serve with the fried beef.
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