We think the sweet tanginess from the apple works a treat with the umami-packed beef in this recipe.
Cals NaN · Prot NaN · Carbs NaN · Fat NaN
Low Carb
20 min
We think the sweet tanginess from the apple works a treat with the umami-packed beef in this recipe.
Cals NaN · Prot NaN · Carbs NaN · Fat NaN
Low Carb
Ingredients
Beef and vegetables
Steak strips
0 Grams
Allergens
Due to production methods, we cannot guarantee our products are completely free from any allergen such as
Peanuts,
Tree Nuts,
Sesame Seeds,
Milk,
Egg,
Fish,
Crustaceans,
Molluscs,
Soya,
Wheat,
Gluten,
Lupin,
Mustard,
Sulphur dioxide and
Celery.
Nutritional information
Per Serving*
Energy (kJ/kcal)
/
Fats (g)
of which saturated (g)
Carbohydrates (g)
of which sugars (g)
Fibers (g)
Proteins (g)
Salt (g)
*The nutritional information only applies to ingredients
supplied by Hello Chef. The cooking process and
additional ingredients added at home will affect
total values.
Before you start
Please wash your hands and rinse all fresh fruits and vegetables prior to cooking.
Instructions
1 Prep vegetables
Remove the beef from the fridge 30 min before cooking. Peel and slice the carrots into thin sticks. Slice the red bell pepper. Peel and crush the garlic. Peel and grate the ginger.
2 Mix apples
Peel and grate the apples. Add the grated apples to a bowl along with the hoisin sauce, sesame oil and chilli flakes (adjust the amount of chilli flakes to your liking).
3 Toast sesame seeds
Toast the sesame seeds in a hot, dry pan. As soon as they start to turn golden, transfer them to a plate. Slice the spring onions finely.
4 Seal
Pat the beef strips dry with kitchen paper. Heat a large non-stick pan with a drizzle of oil over a high heat. Once hot, add the beef strips and fry for 2-3 min. Transfer the beef strips to a plate and return the pan to a medium-high heat. Tip: If the pan is looking crowded, you may wish to fry the beef strips in batches.
5 Fry
Add a drizzle of oil to the pan and fry the carrots and peppers for 5 min. Add the garlic and ginger, and stir-fry for 2 min further.
6 Serve
Return the beef to the pan. Add the apple mixture and cook for 1 min. Season with salt and pepper. Finally fold in the rinsed and drained been sprouts and cook for a final 1-2 min. Divide among bowls and sprinkle with the toasted sesame seeds and chopped spring onion.