Scoop this delicious dinner to plates from one big pan.
Cals NaN · Prot NaN · Carbs NaN · Fat NaN
Family Friendly
40 min
Scoop this delicious dinner to plates from one big pan.
Cals NaN · Prot NaN · Carbs NaN · Fat NaN
Family Friendly
Ingredients
For the pan
Chopped tomatoes
0 Grams
Allergens
Due to production methods, we cannot guarantee our products are completely free from any allergen such as
Peanuts,
Tree Nuts,
Sesame Seeds,
Milk,
Egg,
Fish,
Crustaceans,
Molluscs,
Soya,
Wheat,
Gluten,
Lupin,
Mustard,
Sulphur dioxide and
Celery.
Nutritional information
Per Serving*
Energy (kJ/kcal)
/
Fats (g)
of which saturated (g)
Carbohydrates (g)
of which sugars (g)
Fibers (g)
Proteins (g)
Salt (g)
*The nutritional information only applies to ingredients
supplied by Hello Chef. The cooking process and
additional ingredients added at home will affect
total values.
Before you start
Please wash your hands and rinse all fresh fruits and vegetables prior to cooking.
Instructions
1 Roast
Peel and cut potatoes to small cubes. Cut eggplant and pepper to cubes. Peel and slice carrots to coins. Coat with olive oil in a bowl, and pour on an oven tin lined with baking paper. Roast in 225°C oven for 20 minutes until lightly browned. Sprinkle with salt.
2 Prep pan ingredients
Bring chicken mince to room temperature. Peel and mince shallot and garlic.
3 Fry and stew
Heat a large pan over high heat. Add a bit of oil and fry the chicken mince until nicely browned. Set aside. Add more oil and fry shallots for 3–5 minutes. Add garlic and fry for 1–2 minutes. Add chopped tomatoes, fried chicken mince, and the roasted potatoes and vegetables. Bring to a light simmer and let stew on the pan for 5–10 minutes.
4 Finish
Season with salt and black pepper to taste. Top with feta crumbles and chopped fresh parsley, and serve.