Korean Beef Bowl
on Noodles
Meaty noodle bowl with classic Asian flavour combination is always a hit!
Cals 918 · Prot 50 · Carbs 116 · Fat 28
Family Friendly
20 min
Meaty noodle bowl with classic Asian flavour combination is always a hit!
Cals 918 · Prot 50 · Carbs 116 · Fat 28
Family Friendly
Ingredients
Meat and veg
Lean beef mince
350 Grams
Carrot
2 Pieces
Yellow pepper
1 Piece
Garlic cloves
2 Pieces
Ginger
30 Grams
Olive oil
1 Tbsp
Salt
0.5 Tsp
Sauce
Red apple
2 Pieces
Soy sauce
9*10*11*
30 ML
Sesame oil
3*9*
15 ML
Chilli flakes
2 Grams
Noodles
Wheat noodles
10*11*
200 Grams
To serve
Sesame seeds
3*
10 Grams
Spring onion
40 Grams
Allergens
*9 Soya, *10 Wheat, *11 Gluten, *3 Sesame Seeds
Due to production methods, we cannot guarantee our products are completely free from any allergen such as
Peanuts,
Tree Nuts,
Sesame Seeds,
Milk,
Egg,
Fish,
Crustaceans,
Molluscs,
Soya,
Wheat,
Gluten,
Lupin,
Mustard,
Sulphur dioxide and
Celery.
Nutritional information
| Per Serving* | |
|---|---|
| Energy (kJ/kcal) | 3839 / 918 |
| Fats (g) | 27.8 |
| of which saturated (g) | 8.6 |
| Carbohydrates (g) | 116 |
| of which sugars (g) | 20 |
| Fibers (g) | 13.2 |
| Proteins (g) | 49.5 |
| Salt (g) | 7.7 |
*The nutritional information only applies to ingredients
supplied by Hello Chef. The cooking process and
additional ingredients added at home will affect
total values.
Before you start
Please wash your hands and rinse all fresh fruits and vegetables prior to cooking.
Instructions
1 Prep sauce
Peel and grate apple. In a bowl mix the apple with soy sauce, sesame oil and chilli flakes.
2 Prep veggies
Peel and cut carrots to strips, wash and cut yellow pepper to strips. Peel and mince garlic and ginger.
3 Toast sesame seeds
Toast sesame seeds on a dry hot pan for 2–4 minutes until nicely browned. Remove from the pan and keep aside.
4 Fry beef
Add a little oil on the pan and fry the garlic and ginger for 2 minutes until they become fragrant. Then add beef mince and fry for 4–5 minutes until nicely browned. Set aside.
5 Fry veggies
Add a bit of oil, if needed. Fry carrots and peppers for 4 minutes until slightly softened. Pour the sauce to the pan. Season with salt. Stir. Transfer the beef back to the pan and fry for 2–3 minutes until cooked.
6 Cook noodles
Meanwhile, bring a pot of water to boil. Cook the noodles for 2 minutes. Drain and serve with the beef and vegetables. Top with toasted sesame seeds and freshly sliced spring onion.
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