Spicy Crustless Chicken Taco Pie

Name: Spicy Crustless Chicken Taco Pie with Rocket and Cucumber Salad
Total time: 40 min
Yield: 2, 3 or 4 people
Ingredients: 400 Grams of Chicken mince; 1 Pieces of Red onion; 4 Pieces of Garlic cloves; 1 Tbsp of Olive oil; 2 Grams of Smoked paprika powder; 2 Grams of Chipotle powder; 10 Grams of Taco seasoning; 1 Tsp of Black pepper; 1 Tsp of Salt; 4 Pieces of Organic Eggs; 200 ML of Cooking cream; 60 Grams of Grated orange cheddar; 200 Grams of Romaine lettuce; 20 Grams of Rocket; 2 Pieces of Cucumber; 2 Tbsp of Olive oil; 15 ML of White balsamic vinegar; 1 Tsp of Salt; 1 Tsp of Black pepper

with Rocket and Cucumber Salad

Chipotle and smoked paprika powder give this dish warmth and spice!

Cals 964 · Prot 75 · Carbs 16 · Fat 67

Low Carb

40 min

Spicy Crustless Chicken Taco Pie with Rocket and Cucumber Salad

Chipotle and smoked paprika powder give this dish warmth and spice!

Cals 964 · Prot 75 · Carbs 16 · Fat 67

Low Carb

Ingredients

For pie

Chicken mince

400 Grams

Red onion

1 Piece

Garlic cloves

4 Pieces

Olive oil

1 Tbsp

Smoked paprika powder

2 Grams

Chipotle powder

2 Grams

Taco seasoning

10 Grams

Black pepper

0.5 Tsp

Salt

0.5 Tsp

Organic Eggs 5*

4 Pieces

Cooking cream 4*

200 ML

Grated orange cheddar 4*

60 Grams

Salad

Romaine lettuce

200 Grams

Rocket

20 Grams

Cucumber

2 Pieces

Olive oil

2 Tbsp

White balsamic vinegar 14*

15 ML

Salt

0.5 Tsp

Black pepper

0.5 Tsp

Allergens

*5 Eggs, *4 Milk, *14 Sulphur Dioxide

Due to production methods, we cannot guarantee our products are completely free from any allergen such as Peanuts, Tree Nuts, Sesame Seeds, Milk, Egg, Fish, Crustaceans, Molluscs, Soya, Wheat, Gluten, Lupin, Mustard, Sulphur dioxide and Celery.

Nutritional information

Per Serving*
Energy (kJ/kcal)	4019 / 964
Fats (g)	67.3
of which saturated (g)	36.7
Carbohydrates (g)	16
of which sugars (g)	10.5
Fibers (g)	4.9
Proteins (g)	75
Salt (g)	2.5

*The nutritional information only applies to ingredients supplied by Hello Chef. The cooking process and additional ingredients added at home will affect total values.

Before you start

Please wash your hands and rinse all fresh fruits and vegetables prior to cooking.

Instructions

1 Prep and fry vegetables

Preheat the oven to 220°C/200°C fan. Peel and chop the onion. Peel and chop the garlic. Heat a large non-stick pan over a medium-high heat with a drizzle of olive oil. Once hot, add the chicken mince and fry for 4-5 min. Add the onion and fry for 3 min further. Add the garlic, smoked paprika, chipotle powder, taco seasoning, black pepper and salt. Cook for 2 min further.

2 Mix and bake

Spread the chicken mixture over the base of a pie, quiche or cake dish. In a mixing bowl, combine the eggs with the cooking cream. Pour the mixture over the chicken. Top with the cheese and bake for 20-25 min or until set and browned. Rest for 5 min before serving.

3 Make salad

Meanwhile, rinse the Romaine lettuce and rocket. Halve the cucumber lengthwise and slice it. Transfer the lettuce, cucumber and rocket to a salad bowl. Drizzle with olive oil and the white balsamic vinegar. Season with salt and black pepper.