Steak with Creamed Spinach

and Baked Tomatoes
A steak house classic!
Cals 355 · Prot 13 · Carbs 15 · Fat 28
Low Carb
30 min
Steak with Creamed Spinach and Baked Tomatoes
A steak house classic!
Cals 355 · Prot 13 · Carbs 15 · Fat 28
Low Carb
Ingredients
Steak
Sirloin steak
2,000 Grams
Smoked paprika powder
2 Grams
Garlic powder
2 Grams
Olive oil
2 Tbsp
Salt
0.5 Tsp
Black pepper
0.5 Tsp
Baked tomatoes
Tomatoes
2 Pieces
Olive oil
1 Tbsp
Dried basil
2 Grams
Salt
0.5 Tsp
Black pepper
0.5 Tsp
Creamed spinach
Spinach
200 Grams
Shallots
1 Piece
Garlic cloves
2 Pieces
Parmesan 4*
30 Grams
Olive oil
1 Tbsp
Salt
0.5 Tsp
Cooking cream 4*
200 ML
Water
60 ML
Black pepper
0.5 Tsp

Allergens

*4 Milk
Due to production methods, we cannot guarantee our products are completely free from any allergen such as Peanuts, Tree Nuts, Sesame Seeds, Milk, Egg, Fish, Crustaceans, Molluscs, Soya, Wheat, Gluten, Lupin, Mustard, Sulphur dioxide and Celery.

Nutritional information

Per Serving*
Energy (kJ/kcal) 1471 / 355
Fats (g) 28.1
of which saturated (g) 19.2
Carbohydrates (g) 15
of which sugars (g) 7.5
Fibers (g) 3.3
Proteins (g) 12.5
Salt (g) 1
*The nutritional information only applies to ingredients supplied by Hello Chef. The cooking process and additional ingredients added at home will affect total values.

Before you start

Please wash your hands and rinse all fresh fruits and vegetables prior to cooking.

Instructions

Prep steaks

1 Prep steaks

Preheat the oven to 220°C/200°C fan. Remove the steaks from the fridge 20-30 min prior to cooking. Pat the steaks dry with kitchen paper. Rub them with the smoked paprika and garlic powder. Set aside.
Bake tomatoes

2 Bake tomatoes

Slice the tomatoes in half. Place them into a baking dish or on a lined baking tray. Drizzle with olive oil and sprinkle with the dried basil. Bake in the oven for 25 min. Season with salt and pepper.
Prep spinach

3 Prep spinach

Meanwhile, rinse, dry and chop the spinach. Peel and chop the shallots and garlic. Grate the Parmesan.
Fry steaks

4 Fry steaks

Heat a large pan with a drizzle of oil over a high heat. Once hot, fry the steaks for 2-3 min on each side or until cooked to your liking. Transfer the steaks to a plate and leave them to rest for 5-10 min. Season with salt and pepper.
Cook spinach

5 Cook spinach

Return the pan over a medium heat with a drizzle of oil. Add the spinach, shallots and garlic and cook for 3 min with a generous pinch of salt until the spinach is wilted. Add the cream and the measured water. Simmer for 2 min. Fold in the Parmesan and season with pepper. Keep warm.
Serve

6 Serve

Slice the rested steaks. Divide the creamed spinach and the baked tomatoes among plates. Add the steak slices and serve immediately.
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