Due to production methods, we cannot guarantee our products are completely free from any allergen such as
Peanuts,
Tree Nuts,
Sesame Seeds,
Milk,
Egg,
Fish,
Crustaceans,
Molluscs,
Soya,
Wheat,
Gluten,
Lupin,
Mustard,
Sulphur dioxide and
Celery.
Nutritional information
Per Serving*
Energy (kJ/kcal)
/
Fats (g)
of which saturated (g)
Carbohydrates (g)
of which sugars (g)
Fibers (g)
Proteins (g)
Salt (g)
*The nutritional information only applies to ingredients
supplied by Hello Chef. The cooking process and
additional ingredients added at home will affect
total values.
Before you start
Please wash your hands and rinse all fresh fruits and vegetables prior to cooking.
Instructions
1 Fry onion
Peel and mince onion and garlic. Heat olive oil in a pan over medium heat. Fry onion for 5 minutes. Add garlic and fry for 2 minutes.
2 Add and stew
Add smoked paprika, coriander, cumin, chilli flakes and the rinsed and drained black beans and red kidney beans. Reduce the heat to low and let stew on the pan for about 15 minutes so that the flavours develop. Add a bit of water, if needed. Season with salt and pepper.
3 Fry eggs
Meanwhile, heat a bit of oil in another pan. Fry the eggs sunny side up or over easy, according to your liking. Season lightly with salt and black pepper.
4 Cut and assemble
Slice tomatoes. Halve avocados, remove stones and peels. Slice avocados. Cut limes to wedges. Chop coriander. Divide the beans, fried eggs, and tomato and avocado slices to plates. Season with squeezes of lime juice, and finish with chopped fresh coriander.