Creamy Salmon and Tomato

Name: Creamy Salmon and Tomato Pasta
Total time: 20 min
Yield: 2, 3 or 4 people
Ingredients: 250 Grams of Farfalle pasta; 350 Grams of Skinless salmon fillet; 1 Pieces of Brown onion; 1 Pieces of Garlic cloves; 2 Tbsp of Olive oil; 1 Tsp of Salt; 30 Grams of Tomato paste; 200 Grams of Tomato passata; 200 ML of Cooking cream; 1 Pieces of Chicken stock cube; 100 ML of Water; 2 Grams of Dried basil; 1 Tsp of Black pepper; 30 Grams of Parmesan

Pasta

Quick and easy family favourite!

Cals 1058 · Prot 67 · Carbs 109 · Fat 41

Family Friendly

20 min

Quick and easy family favourite!

Cals 1058 · Prot 67 · Carbs 109 · Fat 41

Family Friendly

Ingredients

Pasta

Farfalle pasta 10*

250 Grams

Salmon sauce

Skinless salmon fillet 6*

350 Grams

Brown onion

0.5 Pieces

Garlic cloves

1 Piece

Olive oil

2 Tbsp

Salt

1 Tsp

Tomato paste

30 Grams

Tomato passata

200 Grams

Cooking cream 4*

200 ML

Chicken stock cube 4*5*9*15*

0.5 Pieces

Water

100 ML

Dried basil

2 Grams

Black pepper

0.5 Tsp

To serve

Parmesan 4*

30 Grams

Allergens

*10 Wheat, *6 Fish, *4 Milk, *5 Eggs, *9 Soya, *15 Celery

Due to production methods, we cannot guarantee our products are completely free from any allergen such as Peanuts, Tree Nuts, Sesame Seeds, Milk, Egg, Fish, Crustaceans, Molluscs, Soya, Wheat, Gluten, Lupin, Mustard, Sulphur dioxide and Celery.

Nutritional information

Per Serving*
Energy (kJ/kcal)	4414 / 1058
Fats (g)	41.3
of which saturated (g)	22.7
Carbohydrates (g)	109
of which sugars (g)	13.3
Fibers (g)	9.8
Proteins (g)	66.5
Salt (g)	2.6

*The nutritional information only applies to ingredients supplied by Hello Chef. The cooking process and additional ingredients added at home will affect total values.

Before you start

Please wash your hands and rinse all fresh fruits and vegetables prior to cooking.

Instructions

1 Boil pasta

Bring a large pot of salted water to the boil. Once boiling, add the pasta and cook for 8-10 min until 'al dente' or cooked to your liking. Drain and reserve a cup of pasta water (see step 3).

2 Make sauce

Meanwhile, peel and chop the onion and garlic. Heat oil in a large pan over medium-high heat. Fry the onion with a pinch of salt for 5 min until translucent. Add the garlic and tomato paste, and cook for 1-2 min. Add the tomato passata, cooking cream, crumbled stock cube and dried basil. Bring to a simmer.

3 Add salmon

Chop the salmon to cubes. Add the salmon cubes and the measured water, using the pasta cooking water. Simmer, uncovered, for 5-7 min until the salmon is cooked through and the sauce has reduced a bit. Season with salt and pepper to taste.

4 Add pasta and finish

Gently stir to combine the cooked and drained pasta and the creamy salmon tomato sauce. Divide among plates. Grate the Parmesan and sprinkle it on top.

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