Hearty Beef Lasagna

Name: Hearty Beef Lasagna Veggie Soup
Total time: 30 min
Yield: 2, 3 or 4 people
Ingredients: 350 Grams of Lean beef mince; 1 Pieces of Red onion; 3 Pieces of Garlic cloves; 2 Pieces of Carrot; 1 Pieces of Parsnip; 1 Pieces of Red pepper; 2 Tbsp of Olive oil; 400 Grams of Chopped tomatoes; 800 ML of Water; 1 Pieces of Chicken stock cube; 2 Grams of Dried basil; 2 Grams of Dried oregano; 250 Grams of Farfalle pasta; 1 Tsp of Salt; 1 Tsp of Black pepper; 100 Grams of Grated mozzarella; 15 Grams of Fresh basil

Veggie Soup

Warms your heart and your stomach!

Cals 1133 · Prot 69 · Carbs 141 · Fat 33

Family Friendly

30 min

Warms your heart and your stomach!

Cals 1133 · Prot 69 · Carbs 141 · Fat 33

Family Friendly

Ingredients

Soup

Lean beef mince

350 Grams

Red onion

1 Piece

Garlic cloves

3 Pieces

Carrot

2 Pieces

Parsnip

1 Piece

Red pepper

1 Piece

Olive oil

2 Tbsp

Chopped tomatoes

400 Grams

Water

800 ML

Chicken stock cube 4*5*9*15*

1 Piece

Dried basil

2 Grams

Dried oregano

2 Grams

Farfalle pasta 10*

250 Grams

Salt

1 Tsp

Black pepper

1 Tsp

To serve

Grated mozzarella 4*

100 Grams

Fresh basil

15 Grams

Allergens

*4 Milk, *5 Eggs, *9 Soya, *15 Celery, *10 Wheat

Due to production methods, we cannot guarantee our products are completely free from any allergen such as Peanuts, Tree Nuts, Sesame Seeds, Milk, Egg, Fish, Crustaceans, Molluscs, Soya, Wheat, Gluten, Lupin, Mustard, Sulphur dioxide and Celery.

Nutritional information

Per Serving*
Energy (kJ/kcal)	4738 / 1133
Fats (g)	32.5
of which saturated (g)	15
Carbohydrates (g)	141
of which sugars (g)	22
Fibers (g)	21.4
Proteins (g)	68.7
Salt (g)	4.1

*The nutritional information only applies to ingredients supplied by Hello Chef. The cooking process and additional ingredients added at home will affect total values.

Before you start

Please wash your hands and rinse all fresh fruits and vegetables prior to cooking.

Instructions

1 Prep veggies

Peel and chop onion and garlic. Peel and cut carrot and parsnip to small cubes. Chop bell pepper.

2 Fry soup base

Heat oil in a large pot over medium-high heat and fry onion, carrot, parsnip and bell pepper for 3 minutes. Add garlic and cook for 1-2 minutes.

3 Add meat

Add the beef mince and fry until nicely browned.

4 Boil and finish

Add chopped tomatoes, water, chicken stock cube, basil and oregano. Bring to a boil, cover and let simmer for 10 minutes. Add farfalle pasta (only use half if cooking for 2!) and cook for 8-10 more minutes or until the pasta is "al dente". Finally season with salt and pepper to taste. Divide the hot soup to bowls and divide the grated mozzarella on top. Let it melt. Add fresh basil leaves, and serve.

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