Chilli con Carne

Name: Chilli con Carne with Avocado, Tomatoes and Sour Cream
Total time: 30 min
Yield: 2, 3 or 4 people
Ingredients: 350 Grams of Lean beef mince; 1 Piece of Red onion; 4 Piece of Garlic cloves; 240 Grams of Red kidney beans; 2 Tbsp of Vegetable oil; 2 Grams of Cumin powder; 2 Grams of Chipotle powder; 2 Grams of Smoked paprika powder; 15 Grams of Honey; 14 ML of Sriracha sauce; 30 Grams of Tomato paste; 200 Grams of Tomato passata; 100 ML of Water; 1 Tsp of Salt; 1 Tsp of Black pepper; 1 Piece of Avocado; 150 Grams of Cherry tomatoes; 1 Piece of Large red chilli; 60 Grams of Sour cream

with Avocado, Tomatoes and Sour Cream

Serve with rice, mashed potatoes or bread.

267 Reviews

Cals 819 · Prot 54 · Carbs 55 · Fat 43

Low Carb

30 min

Chilli con Carne with Avocado, Tomatoes and Sour Cream

Serve with rice, mashed potatoes or bread.

267 Reviews

Cals 819 · Prot 54 · Carbs 55 · Fat 43

Low Carb

Ingredients

Chili con carne

Lean beef mince

350 Grams

Red onion

1 Piece

Garlic cloves

4 Piece

Red kidney beans

240 Grams

Vegetable oil

2 Tbsp

Cumin powder

2 Grams

Chipotle powder

2 Grams

Smoked paprika powder

2 Grams

Honey

15 Grams

Sriracha sauce

14 ML

Tomato paste

30 Grams

Tomato passata

200 Grams

Water

100 ML

Salt

1 Tsp

Black pepper

0.5 Tsp

To serve

Avocado

1 Piece

Cherry tomatoes

150 Grams

Large red chilli

1 Piece

Sour cream 4*

60 Grams

Allergens

*4 Milk

Due to production methods, we cannot guarantee our products are completely free from any allergen such as Peanuts, Tree Nuts, Sesame Seeds, Milk, Egg, Fish, Crustaceans, Molluscs, Soya, Wheat, Gluten, Lupin, Mustard, Sulphur dioxide and Celery.

Nutritional information

Per Serving*
Energy (kJ/kcal)	3427 / 819
Fats (g)	43.3
of which saturated (g)	13.6
Carbohydrates (g)	55
of which sugars (g)	18.2
Fibers (g)	21.3
Proteins (g)	53.7
Salt (g)	1.5

*The nutritional information only applies to ingredients supplied by Hello Chef. The cooking process and additional ingredients added at home will affect total values.

Before you start

Please wash your hands and rinse all fresh fruits and vegetables prior to cooking.

Instructions

1 Prep

Peel and finely chop the red onion and garlic. Rinse and drain the red kidney beans in a colander.

2 Fry

Heat a pan over a high heat with a drizzle of oil. Once hot, add the beef mince and red onion, and fry for 5 min. Add the garlic, cumin, chipotle (spicy!), smoked paprika, brown sugar, sriracha (spicy!) and tomato paste. Cook for 1 min further.

3 Simmer

Add the tomato passata, measured water, kidney beans, salt and pepper. Bring to a boil and simmer, covered for 15 min. If the stew thickens too much, add a splash of water.