Fillet Steak with Creamed Spinach
and Cherry Tomatoes
Instructions
1 Prep veggies
Preheat the oven to 220°C/ 200°C fan. Remove the steaks from the fridge. Meanwhile wash and chop the spinach and parsley. Peel and chop the shallots. Peel and mince the garlic.
2 Roast tomatoes
Add the cherry tomatoes to a baking dish. Drizzle with olive oil and season with salt and pepper. Roast for 20 minutes.
3 Fry steak
Pat the steaks dry with kitchen paper, rub them with oil and season with salt. Heat a large pan over a high heat. Once very hot, add the steaks and fry them for 3 min on each side. Place on a baking tray and finish cooking them in the oven for 8-10 min or until cooked to your liking. Reserve the pan. Transfer the steaks to a plate and leave them to rest for 10 min.
4 Fry vegetables
Wipe the reserved pan clean and heat over a medium heat with a drizzle of oil. Once hot, add the shallots with a pinch of salt and fry for 3 min. Add the spinach and fry for 3 min further, until the spinach has wilted. Add the garlic and cook for 1 min further.
5 Simmer
Add the cooking cream, cream cheese, measured water, crumbled stock cube and parsley. Season well with salt and pepper. Simmer for 4-5 minutes.
6 Serve
Once rested, slice the steaks and season with salt and pepper. Divide the creamed spinach between plates. Top with the sliced steak and serve the cherry tomatoes to the side.
Tips for fussy eaters
Serve with rice or potatoes.
Pro tip
When entertaining, prepare the creamed spinach in advance. Also, brown the steaks in advance. Just before serving, finish cooking the steaks in the oven at 175°C for 6–8 minutes.
A date night classic!
Cooking Time: 45 min
Cals 900 · Prot 75 · Carbs 18 · Fat 58
Ingredients
Steaks
Roasted tomatoes
Creamed spinach
A date night classic!
Cooking Time: 45 min
Cals 900 · Prot 75 · Carbs 18 · Fat 58
Instructions
1 Prep veggies
Preheat the oven to 220°C/ 200°C fan. Remove the steaks from the fridge. Meanwhile wash and chop the spinach and parsley. Peel and chop the shallots. Peel and mince the garlic.
2 Roast tomatoes
Add the cherry tomatoes to a baking dish. Drizzle with olive oil and season with salt and pepper. Roast for 20 minutes.
3 Fry steak
Pat the steaks dry with kitchen paper, rub them with oil and season with salt. Heat a large pan over a high heat. Once very hot, add the steaks and fry them for 3 min on each side. Place on a baking tray and finish cooking them in the oven for 8-10 min or until cooked to your liking. Reserve the pan. Transfer the steaks to a plate and leave them to rest for 10 min.
4 Fry vegetables
Wipe the reserved pan clean and heat over a medium heat with a drizzle of oil. Once hot, add the shallots with a pinch of salt and fry for 3 min. Add the spinach and fry for 3 min further, until the spinach has wilted. Add the garlic and cook for 1 min further.
5 Simmer
Add the cooking cream, cream cheese, measured water, crumbled stock cube and parsley. Season well with salt and pepper. Simmer for 4-5 minutes.
6 Serve
Once rested, slice the steaks and season with salt and pepper. Divide the creamed spinach between plates. Top with the sliced steak and serve the cherry tomatoes to the side.
Tips for fussy eaters
Serve with rice or potatoes.
Pro tip
When entertaining, prepare the creamed spinach in advance. Also, brown the steaks in advance. Just before serving, finish cooking the steaks in the oven at 175°C for 6–8 minutes.
Ingredients
Steaks
Roasted tomatoes
Creamed spinach
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