Hot and Cheesy Black Bean Nacho Dip

with Avocado
Busy and tired? What a great excuse for having crisps for dinner!
120 Reviews
Cals 1156 · Prot 39 · Carbs 107 · Fat 73
Vegetarian
Low Carb
Speedy
20 min
Hot and Cheesy Black Bean Nacho Dip with Avocado
Busy and tired? What a great excuse for having crisps for dinner!
120 Reviews
Cals 1156 · Prot 39 · Carbs 107 · Fat 73
Vegetarian
Low Carb
Speedy
Ingredients
For pan
Black beans
240 Grams
Brown onion
1 Piece
Garlic cloves
2 Pieces
Vegetable oil
2 Tbsp
Salt
0.5 Tsp
Tomato paste
30 Grams
Smoked paprika powder
2 Grams
Coriander cumin powder
4 Grams
Chipotle powder
2 Grams
Chopped tomatoes
400 Grams
Water
50 ML
Vegetable stock cube 15*
0.5 Pieces
Black pepper
0.5 Tsp
Grated mozzarella 4*
60 Grams
Grated orange cheddar 4*
60 Grams
To serve
Avocado
2 Pieces
Large red chilli
1 Piece
Lime
2 Pieces
Fresh coriander
15 Grams
Nachos
120 Grams

Allergens

*15 Celery, *4 Milk
Due to production methods, we cannot guarantee our products are completely free from any allergen such as Peanuts, Tree Nuts, Sesame Seeds, Milk, Egg, Fish, Crustaceans, Molluscs, Soya, Wheat, Gluten, Lupin, Mustard, Sulphur dioxide and Celery.

Nutritional information

Per Serving*
Energy (kJ/kcal) 4835 / 1156
Fats (g) 73.3
of which saturated (g) 20.2
Carbohydrates (g) 107
of which sugars (g) 18.6
Fibers (g) 33.3
Proteins (g) 38.6
Salt (g) 3.4
*The nutritional information only applies to ingredients supplied by Hello Chef. The cooking process and additional ingredients added at home will affect total values.

Before you start

Please wash your hands and rinse all fresh fruits and vegetables prior to cooking.

Instructions

Prep

1 Prep

Drain and rinse the black beans. Peel and finely chop the onion and garlic.
Fry

2 Fry

Heat a pan over a medium-high heat with a drizzle of oil. Once hot, add the onion with a pinch of salt and fry for 5 min until softened. Add the garlic, tomato paste, smoked paprika, fajita seasoning, and chipotle (spicy!) and cook for 1 min further.
Tip! Sensitive to spice? Go easy on the chipotle powder.
Simmer

3 Simmer

Add the drained black beans, chopped tomatoes, the measured water, crumbled 0.5 stock cube and black pepper. Bring to a simmer and stew over a low heat for 10 min, stirring occasionally. Add a splash of water, if needed.
Prep toppings

4 Prep toppings

Meanwhile, halve the avocado and remove its stone. Scoop the avocado out of its skin, using a spoon, then slice it. Slice the lime into wedges. Finely chop the coriander leaves.
Add cheese

5 Add cheese

Sprinkle the bean stew with the grated mozzarella and cheddar. Remove the pan from the heat and cover with a lid for 1-2 min until the cheese melts.
Serve

6 Serve

Divide the cheesy beans among plates and serve the avocado, coriander, nachos and the lime wedges alongside.
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