Keralan Prawn Curry

with Basmati Rice and Green Beans
Busy weeknights call for hearty and wholesome curries like this.
311 Reviews
Cals 673 · Prot 37 · Carbs 98 · Fat 21
Tips for Kids
30 min
Keralan Prawn Curry with Basmati Rice and Green Beans
Busy weeknights call for hearty and wholesome curries like this.
311 Reviews
Cals 673 · Prot 37 · Carbs 98 · Fat 21
Tips for Kids
Ingredients
Curry
Prawns 7*
350 Grams
Red onion
1 Piece
Tomatoes
1 Piece
Small green chilli
1 Piece
Green beans
250 Grams
Vegetable oil
1 Tbsp
Ginger garlic paste
20 Grams
Turmeric powder
2 Grams
Coriander cumin powder
4 Grams
Coconut milk
200 ML
Vegetable stock cube 15*
0.5 Piece
Curry leaves
6 Piece
Coconut sugar
10 Grams
Tamarind paste
15 Grams
Rice
Basmati rice
150 Grams
Salt
0.5 Tsp
Water
300 ML
To serve
Lime
1 Piece
Fresh coriander
15 Grams

Allergens

*7 Crustaceans, *15 Celery
Due to production methods, we cannot guarantee our products are completely free from any allergen such as Peanuts, Tree Nuts, Sesame Seeds, Milk, Egg, Fish, Crustaceans, Molluscs, Soya, Wheat, Gluten, Lupin, Mustard, Sulphur dioxide and Celery.

Nutritional information

Per Serving*
Energy (kJ/kcal) 2816 / 673
Fats (g) 20.5
of which saturated (g) 10.9
Carbohydrates (g) 98
of which sugars (g) 11.4
Fibers (g) 10.6
Proteins (g) 36.7
Salt (g) 2.1
*The nutritional information only applies to ingredients supplied by Hello Chef. The cooking process and additional ingredients added at home will affect total values.

Before you start

Please wash your hands and rinse all fresh fruits and vegetables prior to cooking.

Instructions

Boil rice

1 Boil rice

Rinse the rice. Add the rice, a pinch of salt and the measured water to a pot with a lid and bring to a boil over a high heat. Once boiling, reduce the heat to low, cover, and cook for 10-12 min or until the water is absorbed and the rice is cooked. Once cooked, remove the pot from the heat and keep covered until serving.
Prep

2 Prep

Meanwhile, peel and finely slice the red onion. Roughly chop the tomatoes. Finely chop the green chilli. Trim the green beans and chop them in half.
Tip! Sensitive to spice? Carefully remove the seeds of the green chilli, if you prefer a milder flavour.
Fry

3 Fry

Heat a large pan over a medium-high heat with a drizzle of oil. Once hot, add the onion and fry for 5 min until softened. Add the ginger garlic paste, tomatoes, turmeric, coriander cumin powder and green chilli (spicy!). Fry for 2 min further.
Tip! If cooking for kids, leave out the green chilli. Sensitive to spice? Go easy on the green chilli.
Simmer

4 Simmer

Meanwhile, drain the prawns on kitchen paper. Add the coconut milk and 0.5 vegetable stock cube. Reduce the heat to medium and simmer, stirring occasionally, for 5 min. Add the prawns and simmer for 2 min further.
Finish

5 Finish

Meanwhile, strip the curry leaves and discard the stems. After 2 min, add the coconut sugar, tamarind, green beans and curry leaves to the sauce. Mix well and simmer for final 5-7 min or until the green beans are tender.
Tip! If cooking for kids, set aside a portion of the cooked prawns, sauce and beans separately.
Serve

6 Serve

Meanwhile, slice the lime into wedges. Pick and finely chop the coriander leaves. Divide the basmati rice among bowls and serve the prawn curry with green beans alongside. Garnish with the lime wedges and coriander leaves.
Tip! If cooking for kids, roughly chop the coriander leaves. Serve the prawns, rice and green beans separately. Serve the sauce and coriander as 'sprinkles' to the side.
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