Due to production methods, we cannot guarantee our products are completely free from any allergen such as
Peanuts,
Tree Nuts,
Sesame Seeds,
Milk,
Egg,
Fish,
Crustaceans,
Molluscs,
Soya,
Wheat,
Gluten,
Lupin,
Mustard,
Sulphur dioxide and
Celery.
Nutritional information
Per Serving*
Energy (kJ/kcal)
3758 / 900
Fats (g)
71.7
of which saturated (g)
31.7
Carbohydrates (g)
26
of which sugars (g)
11.5
Fibers (g)
7.7
Proteins (g)
36.4
Salt (g)
3.3
*The nutritional information only applies to ingredients
supplied by Hello Chef. The cooking process and
additional ingredients added at home will affect
total values.
Before you start
Please wash your hands and rinse all fresh fruits and vegetables prior to cooking.
Instructions
1 Make meatballs
Add the beef mince, garlic paste, Worcestershire sauce, Dijon mustard, salt and pepper to a bowl. With clean hands, knead the mixture until soft and fully combined. Shape into small meatballs and refrigerate.
Tip!For extra tender meatballs, knead the beef mixture for longer!
2 Prep vegetables
Peel and finely chop the onion. Clean and slice the mushrooms. Chop the cauliflower.
3 Make mash
Cook the cauliflower in boiling water for 15 min or until soft. Drain well. Return the cauliflower to the pan with the salted butter. Mash with a potato masher. Season generously with salt. Keep covered until serving.
4 Fry meatballs
Meanwhile, heat a large non-stick pan over a medium-high heat with a drizzle of olive oil. Once hot, add the meatballs and cook for 1-2 min on each side or until browned on the surface. The meatballs don't need to be cooked through at this point. Transfer them to a plate. Reserve the pan.
5 Start stroganoff
Return the pan to a medium heat with a drizzle of oil (if you're cooking for 3 or 4, use two pans). Add the onion and mushrooms, and fry with a pinch of salt for 7-8 min. Add the tomato paste and cook for 2 min. Add the measuredwater and 0.5 stockcube. Bring to a boil.
6 Finish stroganoff
Return the meatballs to the pan with the black pepper. Simmer for 5 min or until the sauce has thickened and the meatballs are cooked through. Finally, fold in the cream cheese. Check the seasoning. Serve the meatballstroganoff over the cauliflowermash.