Scandinavian Salmon Soup

Name: Scandinavian Salmon Soup with Garlic Bread
Total time: 40 min
Yield: 2, 3 or 4 people
Ingredients: 350 Grams of Skinless salmon fillet; 300 Grams of Potatoes; 1 Pieces of Carrot; 1 Pieces of Brown onion; 1 Pieces of Leeks; 15 Grams of Fresh dill; 2 Tbsp of Olive oil; 1 Tsp of Salt; 800 ML of Water; 1 Pieces of Fish stock cube; 2 Pieces of Dried bay leaves; 1 Tsp of Black pepper; 2 Pieces of Garlic cloves; 15 Grams of Fresh chives; 50 Grams of Butter; 2 Pieces of Sourdough bread slices

with Garlic Bread

A typical Scandinavian fish soup served for dinner at home, at school canteens and gatherings.

Cals 645 · Prot 46 · Carbs 47 · Fat 32

Family Friendly

40 min

Scandinavian Salmon Soup with Garlic Bread

A typical Scandinavian fish soup served for dinner at home, at school canteens and gatherings.

Cals 645 · Prot 46 · Carbs 47 · Fat 32

Family Friendly

Ingredients

Soup

Skinless salmon fillet 6*

350 Grams

Potatoes

300 Grams

Carrot

1 Piece

Brown onion

0.5 Pieces

Leeks

0.5 Pieces

Fresh dill

15 Grams

Olive oil

2 Tbsp

Salt

1 Tsp

Water

800 ML

Fish stock cube

1 Piece

Dried bay leaves

2 Pieces

Black pepper

0.5 Tsp

Bread

Garlic cloves

2 Pieces

Fresh chives

15 Grams

Butter 4*

50 Grams

Sourdough bread slices 10*11*

2 Pieces

Allergens

*6 Fish, *4 Milk, *10 Wheat, *11 Gluten

Due to production methods, we cannot guarantee our products are completely free from any allergen such as Peanuts, Tree Nuts, Sesame Seeds, Milk, Egg, Fish, Crustaceans, Molluscs, Soya, Wheat, Gluten, Lupin, Mustard, Sulphur dioxide and Celery.

Nutritional information

Per Serving*
Energy (kJ/kcal)	2684 / 645
Fats (g)	32.1
of which saturated (g)	16.2
Carbohydrates (g)	47
of which sugars (g)	11.5
Fibers (g)	9
Proteins (g)	45.5
Salt (g)	0.6

*The nutritional information only applies to ingredients supplied by Hello Chef. The cooking process and additional ingredients added at home will affect total values.

Before you start

Please wash your hands and rinse all fresh fruits and vegetables prior to cooking.

Instructions

1 Prep vegetables

Preheat the oven to 200°C/180°C fan. Peel and chop the potatoes into bite-size pieces. Peel and slice the carrots to coins. Peel and finely chop the brown onion. Wash, trim and finely slice the leeks (make sure to remove any grit between the leaves). Chop the dill.

2 Fry soup base

Heat a large soup pot with a drizzle of oil. Once hot, add the potatoes, carrots, onion and leeks, and fry with a pinch of salt for 5 min.

3 Boil

Add the measured water, stock cube, bay leaves and black pepper. Bring to a boil and simmer for 20 min or until the potatoes and carrots are soft.

4 Prep butter

Meanwhile, peel and crush the garlic. Finely chop the chives. Mash the butter with the crushed garlic, chopped chives and a pinch of salt. Chop the salmon into bite-size cubes.

5 Bake bread

Place the sourdough slices on a baking tray and spread each slice with garlic butter. Place the tray in the oven and bake for 5 min.

6 Add and serve

Meanwhile, add the salmon cubes into the soup and cook the soup for a final 3-5 min. Finally stir in half of the chopped dill. Check the seasoning and add salt, if needed. Divide the soup among bowls and garnish with the remaining dill. Serve with the garlic bread.

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