Vegan Meatball Spaghetti

with Fresh Basil
Beyond Meat patties are transformed into juicy meat(less) balls!
Cals 582 · Prot 26 · Carbs 119 · Fat 3
Vegan
40 min
Vegan Meatball Spaghetti with Fresh Basil
Beyond Meat patties are transformed into juicy meat(less) balls!
Cals 582 · Prot 26 · Carbs 119 · Fat 3
Vegan
Ingredients
Pasta
Spaghetti 10*
250 Grams
Tomato sauce
Brown onion
1 Piece
Garlic cloves
4 Pieces
Olive oil
2 Tbsp
Tomato paste
70 Grams
Red vinegar
15 ML
Brown sugar
10 Grams
Chopped tomatoes
400 Grams
Water
100 ML
Dried basil
2 Grams
Salt
1 Tsp
Black pepper
0.5 Tsp
Meatballs:
Olive oil
2 Tbsp
To serve
Fresh basil
15 Grams

Allergens

*10 Wheat
Due to production methods, we cannot guarantee our products are completely free from any allergen such as Peanuts, Tree Nuts, Sesame Seeds, Milk, Egg, Fish, Crustaceans, Molluscs, Soya, Wheat, Gluten, Lupin, Mustard, Sulphur dioxide and Celery.

Nutritional information

Per Serving*
Energy (kJ/kcal) 2404 / 582
Fats (g) 3
of which saturated (g) 0.2
Carbohydrates (g) 119
of which sugars (g) 19.7
Fibers (g) 14
Proteins (g) 25.6
Salt (g) 0.8
*The nutritional information only applies to ingredients supplied by Hello Chef. The cooking process and additional ingredients added at home will affect total values.

Before you start

Please wash your hands and rinse all fresh fruits and vegetables prior to cooking.

Instructions

Prep vegetables

1 Prep vegetables

Peel and chop brown onion and mince garlic. Heat oil in a pan over medium-high heat and fry onion for 5 minutes. Add garlic and fry for 2 minutes. Transfer to a pot.
Make tomato sauce

2 Make tomato sauce

Add tomato paste, red vinegar and brown sugar and cook for 2 minutes. Add chopped tomatoes, water and dried basil. Once boiling, reduce heat to low and cook, covered, for 30 minutes (see pro tip). Season with salt and black pepper.
Boil spaghetti

3 Boil spaghetti

Meanwhile, bring large pot of salted water to the boil. Once boiling, add spaghetti. Cook for 8-10 minutes until 'al dente' or until cooked to your liking.
Make meatballs

4 Make meatballs

With oiled hands, break up the vegan burger patties into 12 pieces. Shape each piece into meatball.
Fry meatballs

5 Fry meatballs

Heat large non-stick pan over medium heat with drizzle of olive oil. Once hot, add meatballs and fry for 5 min or until starting to brown all over. Serve meatballs and sauce over spaghetti and garnish with fresh basil. (You can leave the meatballs slightly "medium" in the middle for extra juiciness)
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