Menu for 21 Jan - 27 Jan

All Recipes Low-Carb Family-Friendly Vegan

Garlicky Jumbo Prawns with Stir-fried Vegetables

Cals 367 · Prot 33 · Carbs 30 · Fat 10

Cooking Time: 20 min

Dairy-Free

Garlicky Jumbo Prawns with Stir-fried Vegetables

Cals 367 · Prot 33 · Carbs 30 · Fat 10

Cooking Time: 20 min

Dairy-Free

Blackened Cajun Salmon with Sweet Potato Mash and Cucumber Salsa

Cals 580 · Prot 35 · Carbs 58 · Fat 25

Cooking Time: 25 min

Gluten-Free

Chicken with Caponata and Rosemary Carrot Puree

Cals 611 · Prot 49 · Carbs 29 · Fat 33

Cooking Time: 30 min

Equipment Required

Gluten-Free

Italian Chicken and Rocket Salad with Balsamic Dressing

Cals 497 · Prot 52 · Carbs 22 · Fat 23

Cooking Time: 20 min

Gluten-Free

Eggplant Parmigiana with Pan Fried Chicken and Broccoli

Cals 643 · Prot 66 · Carbs 56 · Fat 17

Cooking Time: 40 min

Equipment Required

Gluten-Free

Spicy Sausages with Shakshuka and Labneh

Cals 899 · Prot 59 · Carbs 33 · Fat 59

Cooking Time: 20 min

Teriyaki Steak and Vegetable Stir-fry

Cals 435 · Prot 43 · Carbs 34 · Fat 21

Cooking Time: 45 min

Dairy-Free

Greek Halloumi Salad with Hummus

Cals 801 · Prot 31 · Carbs 39 · Fat 58

Cooking Time: 20 min

Gluten-Free

Cheesy Chicken and Turkey Bacon Pasta Bake

Cals 1165 · Prot 78 · Carbs 126 · Fat 40

Cooking Time: 35 min

family-friendly

Irish Beef and Potato Stew with Sour Cream and Chives

Cals 629 · Prot 54 · Carbs 47 · Fat 24

Cooking Time: 45 min

family-friendly

Cod in Parsley Sauce with Mashed Potato, Carrots and Peas

Cals 661 · Prot 42 · Carbs 64 · Fat 23

Cooking Time: 30 min

family-friendly

Aromatic Chicken and Lemongrass Stir-fry with Coconut Broth and Rice

Cals 901 · Prot 57 · Carbs 82 · Fat 41

Cooking Time: 30 min

family-friendly

Dairy-Free

Chicken Tikka Masala with Cucumber Salad

Cals 890 · Prot 53 · Carbs 93 · Fat 33

Cooking Time: 30 min

family-friendly

Gluten-Free

Classic Cheese Burger with Potato Wedges

Cals 967 · Prot 51 · Carbs 83 · Fat 49

Cooking Time: 35 min

family-friendly

Huevos Rancheros with Beans, Avocado and Crispy Tortilla

Cals 786 · Prot 32 · Carbs 67 · Fat 48

Cooking Time: 30 min

family-friendly

Cauliflower Korma with Basmati Rice and Chapatis

Cals 897 · Prot 20 · Carbs 124 · Fat 38

Cooking Time: 30 min

Dairy-Free

Mushroom and Thyme Pastitsio

Cals 827 · Prot 32 · Carbs 141 · Fat 20

Cooking Time: 50 min

Dairy-Free

Tofu Pad Thai with Peanuts

Cals 621 · Prot 28 · Carbs 80 · Fat 25

Cooking Time: 30 min

Dairy-Free

Vegan Sausage and Mushroom Stroganoff with Mash and Green Beans

Cals 464 · Prot 22 · Carbs 83 · Fat 9

Cooking Time: 30 min

Dairy-Free

7oz Fillet of Beef with Roast Potatoes and Green Beans

Cals 990 · Prot 62 · Carbs 82 · Fat 47

Cooking Time: 45 min

family-friendly

+AED 30/serving