Menu for 1 Oct - 7 Oct

All Recipes Low-Carb Family-Friendly Vegan

Butternut Squash Cheddar Soup with Apple and Pecan

Cals 814 · Prot 24 · Carbs 82 · Fat 49

Cooking Time: 40 min

Equipment Required

Gluten-Free

Butternut Squash Cheddar Soup with Apple and Pecan

Cals 814 · Prot 24 · Carbs 82 · Fat 49

Cooking Time: 40 min

Equipment Required

Gluten-Free

Herby Tahini and Pomegranate Salmon with Glazed Carrots

Cals 518 · Prot 36 · Carbs 28 · Fat 29

Cooking Time: 30 min

Gluten-Free

Seabass and Cauliflower Puree with Green Beans and Garlic Butter

Cals 549 · Prot 43 · Carbs 24 · Fat 32

Cooking Time: 25 min

Equipment Required

Gluten-Free

Lemony Chicken with Rosemary and Artichokes

Cals 730 · Prot 62 · Carbs 38 · Fat 31

Cooking Time: 30 min

Jerk Chicken Salad with Mango and Coconut

Cals 490 · Prot 47 · Carbs 51 · Fat 11

Cooking Time: 30 min

Equipment Required

Dairy-Free

Chicken Meatball Pho Soup

Cals 417 · Prot 48 · Carbs 20 · Fat 18

Cooking Time: 25 min

Dairy-Free

Sirloin Steak with Mushroom Sauce and Roasted Veggies

Cals 620 · Prot 54 · Carbs 27 · Fat 37

Cooking Time: 30 min

Gluten-Free

Sweet Potato and Beef Oven Bake

Cals 763 · Prot 60 · Carbs 54 · Fat 37

Cooking Time: 40 min

Gluten-Free

Chicken and Green Bean Biriyani with Yogurt

Cals 960 · Prot 58 · Carbs 99 · Fat 36

Cooking Time: 30 min

family-friendly

Gluten-Free

Crunchy Korean Beef Mince and Veggie Stir Fry with Jasmine Rice

Cals 723 · Prot 45 · Carbs 77 · Fat 31

Cooking Time: 20 min

family-friendly

Dairy-Free

Smoked Salmon and Cod Fish Pie with Peas and Parmesan

Cals 749 · Prot 43 · Carbs 82 · Fat 24

Cooking Time: 35 min

family-friendly

Hoisin Chicken and Mushroom Wraps with Cucumber and Spring Onion

Cals 605 · Prot 58 · Carbs 62 · Fat 17

Cooking Time: 25 min

family-friendly

Dairy-Free

Cheesy Chicken and Tomato Pasta Bake

Cals 1153 · Prot 72 · Carbs 120 · Fat 40

Cooking Time: 30 min

family-friendly

Swedish Meatballs with Peas, Mash and Pickled Cucumber

Cals 1076 · Prot 53 · Carbs 106 · Fat 49

Cooking Time: 35 min

family-friendly

Aubergine and Tomato 'Pasta alla Norma' with Feta

Cals 889 · Prot 42 · Carbs 127 · Fat 28

Cooking Time: 20 min

family-friendly

Zaatar Roasted Cauliflower and Chickpeas with Hummus and Pitta

Cals 962 · Prot 29 · Carbs 129 · Fat 38

Cooking Time: 30 min

Dairy-Free

Black Pepper Tofu with Broccoli and Jasmine Rice

Cals 560 · Prot 29 · Carbs 108 · Fat 8

Cooking Time: 30 min

Equipment Required

Dairy-Free

Home-Made Pizza with Peppers, Mushrooms and Cashew Parmesan

Cals 802 · Prot 26 · Carbs 126 · Fat 25

Cooking Time: 40 min

Equipment Required

Dairy-Free

Black Bean Tacos on Lettuce with Avocado

Cals 364 · Prot 15 · Carbs 54 · Fat 12

Cooking Time: 20 min

Gluten-Free

Dairy-Free

Sesame Tuna with Rainbow Roasted Vegetables

Cals 442 · Prot 54 · Carbs 32 · Fat 15

Cooking Time: 30 min

Dairy-Free

+AED 31/serving