Our Plans Weekly Menu How It Works
Our Plans Weekly Menu How It Works

Choose from 39 recipes for the week of 11 Apr

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Calorie smart
Low carb
Family friendly
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Make your meals even tastier with desserts, breakfasts, sides and more!

vegetarian
Fudgy Belgian Chocolate Brownie

Family friendly

40

584 cals
Fudgy Belgian Chocolate Brownie

65 AED

vegan
Homemade Granola
with Nuts & Seeds

20

205 cals
Homemade Granola

40 AED

vegetarian
Overnight Oats
with Peanut Butter, Cranberries and Pumpkin Seeds

10

608 cals
Overnight Oats with Peanut Butter, Cranberries and Pumpkin Seeds

45 AED

vegetarian
No-Bake Lotus Biscoff Cheesecake
with Caramel Drizzle

Family friendly

60

577 cals
No-Bake Lotus Biscoff Cheesecake with Caramel Drizzle

56 AED

vegetarian
Spiced Carrot Loaf Cake with Walnuts
and Cream Cheese Drizzle

Family friendly

60

459 cals
Spiced Carrot Loaf Cake with Walnuts and Cream Cheese Drizzle

65 AED

vegetarian
Greek Feta Salad with Vinaigrette

10

202 cals
Greek Feta Salad with Vinaigrette

35 AED

vegetarian
Heat & Eat Garlic Baguette
made with French butter and fresh garlic

Family friendly

15

196 cals
Heat & Eat Garlic Baguette

17.5 AED

vegetarian
Garlic Tandoori Naan

Family friendly

Global eats

10

306 cals
Garlic Tandoori Naan

20 AED

vegan
Green Vitality Smoothie
with Apple and Spinach

Calorie smart

5

143 cals
Green Vitality Smoothie with Apple and Spinach

25 AED

poultry
Sticky BBQ Chicken Wings
with Ranch-style Dip

Family friendly

25

514 cals
Sticky BBQ Chicken Wings with Ranch-style Dip

40 AED

vegetarian
Buttered Corn
with Lemon Pepper Seasoning

Family friendly

20

333 cals
Buttered Corn with Lemon Pepper Seasoning

20 AED

vegetarian
The Ultimate Belgian Choc Chip Cookie

Family friendly

40

303 cals
The Ultimate Belgian Choc Chip Cookie

65 AED

fish
Caesar Salad

Family friendly

25

299 cals
Caesar Salad

25 AED

vegetarian
All-Butter Puff Pastry Tarts
with Brie, Caramelised Onion, and Cranberry Sauce

60

618 cals
All-Butter Puff Pastry Tarts with Brie, Caramelised Onion, and Cranberry Sauce

65 AED

vegetarian
Soft and Chewy Honey Flapjacks
with Pumpkin and Sunflower Seeds

Family friendly

35

373 cals
Soft and Chewy Honey Flapjacks with Pumpkin and Sunflower Seeds

35 AED

vegetarian
Labneh and Zaatar Manakeesh
with Cucumbers, Tomatoes, Olives and Mint

Family friendly

Global eats

15

569 cals
Labneh and Zaatar Manakeesh with Cucumbers, Tomatoes, Olives and Mint

28 AED

vegetarian
Belgian Double Chocolate Muffins

Family friendly

40

325 cals
Belgian Double Chocolate Muffins

50 AED

vegetarian
Snack Box: Carrots, Cucumber, Peppers and Cheddar Cheese Cubes with Hummus

Family friendly

5

394 cals
Snack Box: Carrots, Cucumber, Peppers and Cheddar Cheese Cubes with Hummus

35 AED

vegetarian
Dough Balls with Garlic Butter and Pesto Dip

Family friendly

40

487 cals
Dough Balls with Garlic Butter and Pesto Dip

25 AED

fish
Jumbo Dynamite Prawns

Family friendly

Global eats

35

555 cals
Jumbo Dynamite Prawns

63 AED

meat
Beef Burger Box

Family friendly

25

477 cals
Beef Burger Box

85 AED

meat
Grass Fed Sirloin Steak
Approx. 200g

Family friendly

8

273 cals
Grass Fed Sirloin Steak

35 AED

vegetarian
Mini Margherita Pizza

Family friendly

15

550 cals
Mini Margherita Pizza

35 AED

meat
Mini Pepperoni Pizza

Family friendly

15

624 cals
Mini Pepperoni Pizza

40 AED

poultry
Turkey Breast Slice and Salad Sandwich
with Crispy Corn Chips and Snack Raisins

Family friendly

10

813 cals
Turkey Breast Slice and Salad Sandwich with Crispy Corn Chips and Snack Raisins

40 AED

meat
Pepperoni Pizza Puff Pastry Pinwheels

Family friendly

50

541 cals
Pepperoni Pizza Puff Pastry Pinwheels

46 AED

vegetarian
Freshly Squeezed Orange Juice
1 Litre

Family friendly

0

105 cals
Freshly Squeezed Orange Juice

19.5 AED

vegetarian
Mini Veggie Quesadillas
with Cucumbers and Koala Cheese Crackers

Family friendly

15

533 cals
Mini Veggie Quesadillas with Cucumbers and Koala Cheese Crackers

35 AED

poultry
Turkey and Cheddar Cheese Puff Pastry Turnovers

Family friendly

20

486 cals
Turkey and Cheddar Cheese Puff Pastry Turnovers

55 AED

vegetarian
12 Apple, Cinnamon and Oat Mini Muffins

Family friendly

35

166 cals
12 Apple, Cinnamon and Oat Mini Muffins

35 AED

vegetarian
No-bake Oat and Peanut Butter Cups

Family friendly

20

291 cals
No-bake Oat and Peanut Butter Cups

36 AED

poultry
Prep Ahead Turkey and Cheese Frittatas
with Spiced Sour Cream

Family friendly

30

347 cals
Prep Ahead Turkey and Cheese Frittatas with Spiced Sour Cream

55 AED

vegetarian
Mediterranean Pasta Salad
with a Herbed Vinaigrette

Family friendly

25

309 cals
Mediterranean Pasta Salad with a Herbed Vinaigrette

40 AED

vegetarian
Grain-free Breakfast Granola
with Mixed Nuts, Seeds and Coconut Flakes

Family friendly

15

229 cals
Grain-free Breakfast Granola with Mixed Nuts, Seeds and Coconut Flakes

45 AED

vegetarian
Mediterranean Mezze Platter

Family friendly

15

626 cals
Mediterranean Mezze Platter

50 AED

poultry
Chicken Fajita Wraps
with Tortilla Chips and Koala Strawberry Rolls

Family friendly

15

755 cals
Chicken Fajita Wraps with Tortilla Chips and Koala Strawberry Rolls

45 AED

vegetarian
Middle-Eastern Mezze Platter

15

901 cals
Middle-Eastern Mezze Platter

55 AED

vegetarian
Freshly Baked Scones
with Fresh Cream and Strawberry Jam

Family friendly

40

350 cals
Freshly Baked Scones with Fresh Cream and Strawberry Jam

46 AED

meat
Beef Sausage Rolls
with All-Butter Puff Pastry

Family friendly

40

540 cals
Beef Sausage Rolls with All-Butter Puff Pastry

51 AED

vegan
Smashed Cucumber and Edamame Salad
with Chilli Garlic Dressing and Sesame Seeds

Global eats

10

99 cals
Smashed Cucumber and Edamame Salad with Chilli Garlic Dressing and Sesame Seeds

15 AED

meat
Classic Beef Slider Box

Family friendly

25

378 cals
Classic Beef Slider Box

98 AED

vegetarian
Date and Oat Energy Balls
with Almonds and Desiccated Coconut

Family friendly

15

375 cals
Date and Oat Energy Balls with Almonds and Desiccated Coconut

15 AED

poultry
Zaatar and Sumac Drumsticks
with Garlic Yogurt Dip

Family friendly

30

409 cals
Zaatar and Sumac Drumsticks with Garlic Yogurt Dip

45 AED

vegetarian
Snack Box: Protein Boost
with Boiled Eggs, Cheddar Cubes, Cashews, Almonds and Cucumber

10

409 cals
Snack Box: Protein Boost with Boiled Eggs, Cheddar Cubes, Cashews, Almonds and Cucumber

35 AED

vegetarian
Belgian Dark Coconut and Chocolate Snack Bars

Family friendly

30

418 cals
Belgian Dark Chocolate and Coconut Snack Bars

36 AED

Grass Fed Beef Burgers
2 Pieces, 300g

Family friendly

0

186 cals
Grass Fed Beef Burgers

24 AED

vegetarian
Popped Quinoa, Peanut Butter and Date Snack Bars
with Pistachios

Family friendly

20

508 cals
Popped Quinoa, Peanut Butter and Date Snack Bars with Pistachios

25 AED

Grass Fed Lean Beef Mince
500g

8

155 cals
Grass Fed Lean Beef Mince

44 AED

Grass Fed Beef Mince
500g

8

155 cals
Grass Fed Beef Mince

40 AED

Grass Fed Beef Strips
500g

5

155 cals
Grass Fed Beef Strips

48 AED

meat
Herb-Crusted Lamb Leg Roast
with Potatoes, Carrots and Gravy

Family friendly

90

1260 cals
Herb-Crusted Lamb Leg Roast with Potatoes, Carrots and Gravy

199 AED

vegetarian
Tomato Mascarpone Pasta
with Crispy Pretzels and Apples

Family friendly

15

581 cals
Tomato Mascarpone Pasta with Crispy Pretzels and Apples

32 AED

Lamb and Rosemary Sausages
Approx. 400g

0

540 cals
Lamb and Rosemary Sausages

55 AED

Italian Beef Sausages
Approx. 400g

0

644 cals
Italian Beef Sausages

48 AED

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