Menu for 13 Aug - 19 Aug

All Recipes Low-Carb Family-Friendly Vegan

Dilly Salmon Burgers with Coleslaw and Sour Cream

Cals 735 · Prot 46 · Carbs 19 · Fat 52

Cooking Time: 30 min

Equipment Required

Gluten-Free

Dilly Salmon Burgers with Coleslaw and Sour Cream

Cals 735 · Prot 46 · Carbs 19 · Fat 52

Cooking Time: 30 min

Equipment Required

Gluten-Free

Seeded Cod with Turmeric Chickpea Stew

Cals 765 · Prot 53 · Carbs 59 · Fat 39

Cooking Time: 40 min

Gluten-Free

Dairy-Free

Chicken, Chorizo and Vegetable Bake with Mojo Sauce

Cals 556 · Prot 54 · Carbs 43 · Fat 21

Cooking Time: 45 min

Equipment Required

Gluten-Free

Italian Chicken and Rocket Salad with Balsamic Dressing

Cals 478 · Prot 49 · Carbs 22 · Fat 22

Cooking Time: 20 min

Gluten-Free

Mexican Chicken Mince and Bean Soup with Nachos

Cals 1008 · Prot 69 · Carbs 110 · Fat 39

Cooking Time: 40 min

Gluten-Free

Spanish Style Sirloin Steak with Romesco Sauce and Zucchini Salad

Cals 467 · Prot 41 · Carbs 15 · Fat 28

Cooking Time: 20 min

Equipment Required

Gluten-Free

Dairy-Free

Lamb and Feta Salad with Tzatziki

Cals 688 · Prot 47 · Carbs 25 · Fat 45

Cooking Time: 20 min

Gluten-Free

Halloumi and Chimichurri Salad with Sweet Potatoes

Cals 713 · Prot 34 · Carbs 42 · Fat 48

Cooking Time: 30 min

Equipment Required

Gluten-Free