Our Plans Weekly Menu How It Works
Our Plans Weekly Menu How It Works

Choose from 39 recipes for the week of 23 May

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Calorie smart
Low carb
Family friendly
Veg/Vegan

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Make your meals even tastier with desserts, breakfasts, sides and more!

vegetarian
Baked Cinnamon Apple Crumble
with Oats and Nuts

Family friendly

60

385 cals
Baked Cinnamon Apple Crumble with Oats and Nuts

41 AED

vegetarian
Sticky Toffee Pudding
with Butterscotch Sauce

Family friendly

40

739 cals
Sticky Toffee Pudding with Butterscotch Sauce

41 AED

vegetarian
Fudgy Belgian Chocolate Brownie

Family friendly

40

584 cals
Fudgy Belgian Chocolate Brownie

65 AED

vegetarian
Turkish-inspired Eggs
with Lemon Yogurt and Sumac Butter

25

1130 cals
Turkish-inspired Eggs with Lemon Yogurt and Sumac Butter

55 AED

vegetarian
Peanut Butter Power Smoothie
with Banana and Oats

5

685 cals
Peanut Butter Power Smoothie with Banana and Oats

25 AED

vegetarian
Greek Feta Salad with Vinaigrette

10

202 cals
Greek Feta Salad with Vinaigrette

35 AED

vegetarian
Heat & Eat Garlic Baguette
made with French butter and fresh garlic

Family friendly

15

196 cals
Heat & Eat Garlic Baguette

17.5 AED

vegetarian
Garlic Tandoori Naan

Family friendly

Global eats

10

306 cals
Garlic Tandoori Naan

20 AED

vegan
Green Vitality Smoothie
with Apple and Spinach

Calorie smart

5

143 cals
Green Vitality Smoothie with Apple and Spinach

25 AED

vegetarian
Buttered Corn
with Lemon Pepper Seasoning

Family friendly

20

333 cals
Buttered Corn with Lemon Pepper Seasoning

20 AED

vegetarian
Banana Muffins

Family friendly

40

252 cals
Banana Muffins

35 AED

vegetarian
Fluffy Blueberry Pancakes
with Creamy Greek Yogurt, Fresh Blueberries and Maple Syrup

Family friendly

30

594 cals
Fluffy Blueberry Pancakes with Creamy Greek Yogurt, Fresh Blueberries and Maple Syrup

50 AED

poultry
Sticky Teriyaki Chicken Wings
with Sesame Seeds and Teriyaki Dip

Family friendly

25

462 cals
Sticky Teriyaki Chicken Wings with Sesame Seeds and Teriyaki Dip

40 AED

vegetarian
Soft and Chewy Honey Flapjacks
with Pumpkin and Sunflower Seeds

Family friendly

35

373 cals
Soft and Chewy Honey Flapjacks with Pumpkin and Sunflower Seeds

35 AED

vegetarian
Labneh and Zaatar Manakeesh
with Cucumbers, Tomatoes, Olives and Mint

Family friendly

Global eats

15

569 cals
Labneh and Zaatar Manakeesh with Cucumbers, Tomatoes, Olives and Mint

28 AED

vegetarian
Snack Box: Carrots, Cucumber, Peppers and Cheddar Cheese Cubes with Hummus

Family friendly

5

394 cals
Snack Box: Carrots, Cucumber, Peppers and Cheddar Cheese Cubes with Hummus

35 AED

vegetarian
Dough Balls with Garlic Butter and Pesto Dip

Family friendly

40

487 cals
Dough Balls with Garlic Butter and Pesto Dip

25 AED

vegetarian
Halloumi and Avocado Bagel
with Fresh Tomato and a Sweet Chilli Drizzle

Family friendly

Air fryer

15

964 cals
Halloumi and Avocado Bagel with Fresh Tomato and a Sweet Chilli Drizzle

55 AED

fish
Jumbo Dynamite Prawns

Family friendly

Global eats

35

555 cals
Jumbo Dynamite Prawns

63 AED

vegetarian
Belgian White Chocolate Chip Cookie

Family friendly

40

295 cals
Belgian White Chocolate Chip Cookie

65 AED

meat
Beef Burger Box

Family friendly

25

477 cals
Beef Burger Box

85 AED

meat
Grass Fed Sirloin Steak
Approx. 200g

Family friendly

8

273 cals
Grass Fed Sirloin Steak

35 AED

vegetarian
Pistachio Konafah and Chocolate Ganache Dessert Pots

60

476 cals
Pistachio Konafah and Chocolate Ganache Dessert Pots

45 AED

vegetarian
Raspberry Jam Granola Pots

Family friendly

25

307 cals
Raspberry Jam Granola Pots

50 AED

meat
Pepperoni Pizza Puff Pastry Pinwheels

Family friendly

50

541 cals
Pepperoni Pizza Puff Pastry Pinwheels

46 AED

vegetarian
Crispy Sesame Halloumi Fries
with Hot Honey Drizzle

Family friendly

Air fryer

20

473 cals
Crispy Sesame Halloumi Fries with Hot Honey Drizzle

40 AED

vegetarian
Freshly Squeezed Orange Juice
1 Litre

Family friendly

0

105 cals
Freshly Squeezed Orange Juice

19.5 AED

fish
Smoked Salmon All-Butter Puff Pastry Tarts
with Dill Cream Cheese and Pickled Shallots

Global eats

45

516 cals
Smoked Salmon All-Butter Puff Pastry Tarts with Dill Cream Cheese and Pickled Shallots

70 AED

vegetarian
Homemade Choc Nut Granola
with Nuts, Seeds and Belgian Dark Chocolate

Family friendly

15

227 cals
Homemade Choc Nut Granola with Nuts, Seeds and Belgian Dark Chocolate

45 AED

poultry
Mini BBQ Chicken Pizza

Family friendly

15

628 cals
Mini BBQ Chicken Pizza

40 AED

poultry
Mild Chicken Curry
with Pre-cooked Rice and Cucumber

Family friendly

20

472 cals
Mild Chicken Curry with Pre-cooked Rice and Cucumber

40 AED

poultry
Turkey and Cheddar Cheese Puff Pastry Turnovers

Family friendly

20

486 cals
Turkey and Cheddar Cheese Puff Pastry Turnovers

55 AED

vegetarian
No-bake Oat and Peanut Butter Cups

Family friendly

20

291 cals
No-bake Oat and Peanut Butter Cups

36 AED

poultry
Lemon and Herb Chicken Drumsticks
with Garlic Aioli

Family friendly

30

535 cals
Lemon and Herb Chicken Drumsticks with Garlic Aioli

50 AED

vegetarian
Mediterranean Pasta Salad
with a Herbed Vinaigrette

Family friendly

25

309 cals
Mediterranean Pasta Salad with a Herbed Vinaigrette

40 AED

vegetarian
Overnight Oats
with Fresh Strawberries, Strawberry Jam and Almond Flakes

Family friendly

10

464 cals
Overnight Oats with Fresh Strawberries, Strawberry Jam and Almond Flakes

45 AED

vegetarian
Leafy Greens Salad
with a Zesty Orange Mustard Dressing

10

100 cals
Leafy Greens Salad with a Zesty Orange Mustard Dressing

26 AED

vegetarian
Mediterranean Mezze Platter

Family friendly

15

626 cals
Mediterranean Mezze Platter

50 AED

poultry
Chicken Fajita Wraps
with Tortilla Chips and Koala Strawberry Rolls

Family friendly

15

765 cals
Chicken Fajita Wraps with Tortilla Chips and Koala Strawberry Rolls

45 AED

vegetarian
Cheese Fondue Platter with Fruit and Veg Crudites

30

412 cals
Cheese Fondue Platter with Fruit and Veg Crudites

70 AED

vegetarian
Middle-Eastern Mezze Platter

15

901 cals
Middle-Eastern Mezze Platter

55 AED

vegetarian
Freshly Baked Scones
with Fresh Cream and Strawberry Jam

Family friendly

40

350 cals
Freshly Baked Scones with Fresh Cream and Strawberry Jam

46 AED

meat
Classic Beef Slider Box

Family friendly

25

378 cals
Classic Beef Slider Box

98 AED

vegetarian
Date and Oat Energy Balls
with Almonds and Desiccated Coconut

Family friendly

15

375 cals
Date and Oat Energy Balls with Almonds and Desiccated Coconut

15 AED

vegetarian
Granola Date Bars
with Dried Apricots, Almonds and Mixed Seeds

Family friendly

15

369 cals
Granola Date Bars with Dried Apricots, Almonds and Mixed Seeds

30 AED

vegetarian
Snack Box: Protein Boost
with Boiled Eggs, Cheddar Cubes, Cashews, Almonds and Cucumber

10

409 cals
Snack Box: Protein Boost with Boiled Eggs, Cheddar Cubes, Cashews, Almonds and Cucumber

35 AED

vegetarian
Belgian Dark Coconut and Chocolate Snack Bars

Family friendly

30

418 cals
Belgian Dark Chocolate and Coconut Snack Bars

36 AED

Grass Fed Beef Burgers
2 Pieces, 300g

Family friendly

0

186 cals
Grass Fed Beef Burgers

24 AED

vegetarian
Mini Cheesy Garlic Pizza

Family friendly

15

686 cals
Mini Cheesy Garlic Pizza

30 AED

Grass Fed Lean Beef Mince
500g

8

155 cals
Grass Fed Lean Beef Mince

44 AED

Grass Fed Beef Mince
500g

8

155 cals
Grass Fed Beef Mince

40 AED

Grass Fed Beef Strips
500g

5

155 cals
Grass Fed Beef Strips

48 AED

meat
Loaded Cheesy Beef Nachos
with Guacamole, Salsa, and Sour Cream

Family friendly

25

629 cals
Loaded Cheesy Beef Nachos with Guacamole, Salsa, and Sour Cream

105 AED

poultry
Turkey Ham, Pesto and Cheese Ciabatta
with Cucumber and Koala Mango Rolls

Family friendly

10

707 cals
Turkey Ham, Pesto and Cheese Ciabatta with Cucumber and Koala Mango Rolls

40 AED

meat
Caramelised Onion Beef Sausage Rolls
with All-Butter Puff Pastry

Family friendly

40

586 cals
Caramelised Onion Beef Sausage Rolls with All-Butter Puff Pastry

55 AED

vegetarian
Classic Cheeseboard with Brie, Blue, and Mature Cheddar

20

599 cals
Classic Cheeseboard with Brie, Blue, and Mature Cheddar

90 AED

vegetarian
Tomato Mascarpone Pasta
with Crispy Pretzels and Grapes

Family friendly

15

581 cals
Tomato Mascarpone Pasta with Crispy Pretzels and Grapes

32 AED

Lamb and Rosemary Sausages
Approx. 400g

0

432 cals
Lamb and Rosemary Sausages

55 AED

vegetarian
Overnight Chia Pudding
with Peanut Butter and Raspberry Jam

Family friendly

10

384 cals
Overnight Chia Pudding with Peanut Butter and Raspberry Jam

50 AED

vegetarian
Hello Chef Mixed Granola
with Dried Apricots and Pecan Nuts

20

235 cals
Hello Chef Mixed Granola with Dried Apricots and Pecan Nuts

50 AED

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