Menu for 18 Feb - 24 Feb

All Recipes Low-Carb Family-Friendly Vegan

Thai Chicken with Jasmine Rice and Aromatic Broth

Cals 570 · Prot 51 · Carbs 74 · Fat 9

Cooking Time: 30 min

family-friendly

Dairy-Free

Thai Chicken with Jasmine Rice and Aromatic Broth

Cals 570 · Prot 51 · Carbs 74 · Fat 9

Cooking Time: 30 min

family-friendly

Dairy-Free

Crispy Thai Seabass with Tamarind Sauce and Cauliflower Rice

Cals 393 · Prot 37 · Carbs 54 · Fat 4

Cooking Time: 30 min

Gluten-Free

Dairy-Free

Fish Fingers with Carrot Fries, Peas and Garlic Aioli

Cals 754 · Prot 42 · Carbs 64 · Fat 32

Cooking Time: 40 min

Equipment Required

Healthy Chicken Biryani with Cauliflower Rice

Cals 618 · Prot 56 · Carbs 43 · Fat 26

Cooking Time: 40 min

Gluten-Free

Chicken with Romesco Sauce and Roasted Broccolini

Cals 487 · Prot 54 · Carbs 19 · Fat 21

Cooking Time: 30 min

Equipment Required

Dairy-Free

Chicken Fajita Salad Bowl with Lime Crema Dressing

Cals 561 · Prot 48 · Carbs 38 · Fat 25

Cooking Time: 30 min

Equipment Required

Gluten-Free

Lamb and Butternut Squash Tagine with Feta Cheese

Cals 818 · Prot 48 · Carbs 80 · Fat 42

Cooking Time: 30 min

Steak with Spicy Greens Stir-Fry

Cals 418 · Prot 53 · Carbs 25 · Fat 14

Cooking Time: 20 min

Dairy-Free

Cheesy Eggplant and Tomato Vegetarian 'Lasagna'

Cals 518 · Prot 21 · Carbs 24 · Fat 33

Cooking Time: 60 min

Gluten-Free

German Beef Meatballs with Creamy Potato Salad

Cals 846 · Prot 46 · Carbs 71 · Fat 43

Cooking Time: 30 min

family-friendly

Dairy-Free

Baked Salmon and Green Pea Primavera Pasta

Cals 975 · Prot 49 · Carbs 112 · Fat 34

Cooking Time: 30 min

family-friendly

One Pot Chicken and Pepper Casserole with Arborio Rice

Cals 672 · Prot 40 · Carbs 82 · Fat 14

Cooking Time: 35 min

family-friendly

Cheat's Chicken Kiev with Mash and Green Beans

Cals 1114 · Prot 61 · Carbs 109 · Fat 51

Cooking Time: 40 min

family-friendly

Classic Chili Con Carne with Rice and Sour Cream

Cals 1027 · Prot 63 · Carbs 113 · Fat 39

Cooking Time: 30 min

family-friendly

Gluten-Free

Halloumi Burger with Tomato Jam and Rosemary Potatoes

Cals 768 · Prot 32 · Carbs 76 · Fat 36

Cooking Time: 35 min

family-friendly

Spiced Indian Eggplants with Chapatis and Basmati Rice

Cals 525 · Prot 13 · Carbs 112 · Fat 3

Cooking Time: 30 min

Dairy-Free

Mexican Sopa de Frijoles with Avocado and Lime

Cals 351 · Prot 9 · Carbs 17 · Fat 29

Cooking Time: 30 min

Dairy-Free

Zaatar Roasted Cauliflower and Chickpeas with Hummus and Pitta

Cals 499 · Prot 15 · Carbs 39 · Fat 34

Cooking Time: 30 min

Dairy-Free

Creamy Vegan Tomato Risotto with Hazelnut Gremolata

Cals 663 · Prot 17 · Carbs 85 · Fat 29

Cooking Time: 30 min

Equipment Required

Dairy-Free

9 oz Ribeye Steak with Zucchini Gratin au Gruyere and Dijon Sauce

Cals 1015 · Prot 78 · Carbs 17 · Fat 73

Cooking Time: 30 min

Gluten-Free

+AED 38/serving