12 Raspberry and Oat Mini Muffins
The perfect kids lunchbox snack!
Cals 145 · Prot 4 · Carbs 19 · Fat 5
Vegetarian
Family Friendly
30 min
The perfect kids lunchbox snack!
Cals 145 · Prot 4 · Carbs 19 · Fat 5
Vegetarian
Family Friendly
Ingredients
Raspberry muffins
Cup cake paper case
12 Piece
Plain flour
10*11*
150 Grams
Rolled oats
50 Grams
Baking powder
5 Grams
Salt
0.5 Tsp
Butter
4*
50 Grams
Brown sugar
60 Grams
Caster sugar
30 Grams
Natural yogurt
4*
170 Grams
Raspberries
125 Grams
Organic Eggs
5*
1 Piece
Allergens
*10 Wheat, *11 Gluten, *4 Milk, *5 Eggs
Due to production methods, we cannot guarantee our products are completely free from any allergen such as
Peanuts,
Tree Nuts,
Sesame Seeds,
Milk,
Egg,
Fish,
Crustaceans,
Molluscs,
Soya,
Wheat,
Gluten,
Lupin,
Mustard,
Sulphur dioxide and
Celery.
Nutritional information
| Per Serving* | |
|---|---|
| Energy (kJ/kcal) | 603 / 145 |
| Fats (g) | 4.8 |
| of which saturated (g) | 2.6 |
| Carbohydrates (g) | 19 |
| of which sugars (g) | 10.4 |
| Fibers (g) | 1.4 |
| Proteins (g) | 3.6 |
| Salt (g) | 0.3 |
*The nutritional information only applies to ingredients
supplied by Hello Chef. The cooking process and
additional ingredients added at home will affect
total values.
Before you start
Please wash your hands and rinse all fresh fruits and vegetables prior to cooking.
Instructions
1 Prep
- Preheat the oven to 180°C/160°C fan.
- Line a muffin tray with the cup cake cases.
- In a large bowl, combine the flour, oats, baking powder and a pinch of salt.
- In a separate large microwavable bowl, melt the butter.
- Once the butter is melted, add the brown sugar, caster sugar, egg and yogurt.
- Mix to incorporate.
2 Make batter
- Add the dry ingredients to the butter mixture, along with the raspberries.
- Using a wooden spoon or spatula, gently mix until combined.
Tip! Be careful not to over-mix the batter as this will result in a tough, bread-like muffin.
3 Bake
- Evenly divide the raspberry muffin batter between the cup cake cases.
- Bake for 18-22 min or until a skewer inserted into the centre of a muffin comes out clean.
4 Serve
- Serve the Raspberry and Oat Mini Muffins as a perfect lunchbox snack.
Tip! Once the Muffins have fully cooled, store in an airtight container or ziplock bag at room temperature for up to 3 days.
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