Asian Cabbage Salad
with Quick Soy Dressing and Crunchy Peanuts
Crisp, refreshing layers meet a nutty, umami-rich drizzle, finished with a satisfying crunch for a light yet bold bite.
Cals 183 · Prot 7 · Carbs 21 · Fat 11
Vegetarian
10 min
Crisp, refreshing layers meet a nutty, umami-rich drizzle, finished with a satisfying crunch for a light yet bold bite.
Cals 183 · Prot 7 · Carbs 21 · Fat 11
Vegetarian
Ingredients
Salad
Fresh coriander
15 Grams
Shredded red cabbage
100 Grams
Shredded White cabbage
100 Grams
Grated carrot
100 Grams
Edamame beans
9*
100 Grams
Salted peanuts
1*2*
40 Grams
Dressing
Lime
2 Piece
Sesame oil
3*
22 ML
Soy sauce
9*10*11*
20 ML
Olive oil
1 Tbsp
Honey
15 Grams
Ginger powder
2 Grams
Allergens
*9 Soya, *1 Peanuts, *2 Tree Nuts, *3 Sesame Seeds, *10 Wheat, *11 Gluten
Due to production methods, we cannot guarantee our products are completely free from any allergen such as
Peanuts,
Tree Nuts,
Sesame Seeds,
Milk,
Egg,
Fish,
Crustaceans,
Molluscs,
Soya,
Wheat,
Gluten,
Lupin,
Mustard,
Sulphur dioxide and
Celery.
Nutritional information
| Per Serving* | |
|---|---|
| Energy (kJ/kcal) | 780 / 183 |
| Fats (g) | 10.5 |
| of which saturated (g) | 1.4 |
| Carbohydrates (g) | 21 |
| of which sugars (g) | 8.8 |
| Fibers (g) | 5.9 |
| Proteins (g) | 6.5 |
| Salt (g) | 1.2 |
*The nutritional information only applies to ingredients
supplied by Hello Chef. The cooking process and
additional ingredients added at home will affect
total values.
Before you start
Please wash your hands and rinse all fresh fruits and vegetables prior to cooking.
Instructions
1 Make dressing
- Cut the limes in half.
- In a small bowl combine the sesame oil, olive oil, soy sauce, honey, ginger powder and juice from both limes.
- Whisk the dressing well until smooth.
2 Mix salad
- Pick the coriander leaves.
- In a large bowl combine the shredded white and red cabbage, grated carrot and edamame beans.
- Add the coriander leaves.
- Use 2 spoons to toss and mix the shredded vegetables.
3 Add dressing
- Add the dressing to the shredded vegetables.
- Mix well to coat.
4 Serve
- Roughly chop or crush the peanuts (optional).
- Top the Asian Cabbage Salad with the crushed peanuts and serve alongside your favourite dinner.
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