Banana, Ginger and Turmeric Smoothie
Flavour bursts and freshness with every sip!
Cals 206 · Prot 3 · Carbs 46 · Fat 3
Vegetarian
5 min
Flavour bursts and freshness with every sip!
Cals 206 · Prot 3 · Carbs 46 · Fat 3
Vegetarian
Ingredients
Smoothies
Banana
2 Piece
Ginger
30 Grams
Turmeric powder
2 Grams
Honey
15 Grams
Chia seeds
15 Grams
Water
300 ML
Allergens
Due to production methods, we cannot guarantee our products are completely free from any allergen such as
Peanuts,
Tree Nuts,
Sesame Seeds,
Milk,
Egg,
Fish,
Crustaceans,
Molluscs,
Soya,
Wheat,
Gluten,
Lupin,
Mustard,
Sulphur dioxide and
Celery.
Nutritional information
| Per Serving* | |
|---|---|
| Energy (kJ/kcal) | 863 / 206 |
| Fats (g) | 3 |
| of which saturated (g) | 0.5 |
| Carbohydrates (g) | 46 |
| of which sugars (g) | 23.1 |
| Fibers (g) | 7 |
| Proteins (g) | 3.3 |
| Salt (g) | 0 |
*The nutritional information only applies to ingredients
supplied by Hello Chef. The cooking process and
additional ingredients added at home will affect
total values.
Before you start
Please wash your hands and rinse all fresh fruits and vegetables prior to cooking.
Instructions
1 Prep
- Peel and roughly chop the ginger.
- Peel and roughly chop the bananas.
2 Add
- To the blender, add the banana, ginger, turmeric, honey, chia seeds and measured water.
3 Blend
- Blend everything on a high speed for 1-2 min or until smooth.
- Adjust the water quantity to your preference.
Tip! Add a handful of ice cubes for a creamier smoothie.
4 Serve
- Have the Banana, Ginger and Turmeric Smoothie on-the-go.
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