Banana Pancakes with Salted Caramel Sauce
Weekend vibes in every bite! Fluffy banana pancakes topped with buttery salted caramel. Sweet, sticky, and totally irresistible.
Cals 802 · Prot 19 · Carbs 138 · Fat 20
Family Friendly
30 min
Weekend vibes in every bite! Fluffy banana pancakes topped with buttery salted caramel. Sweet, sticky, and totally irresistible.
Cals 802 · Prot 19 · Carbs 138 · Fat 20
Family Friendly
Ingredients
Pancake
Plain flour
10*11*
200 Grams
Baking powder
10 Grams
Cinnamon powder
2 Grams
Butter
4*
30 Grams
Banana
3 Piece
Brown sugar
40 Grams
Organic Eggs
5*
2 Piece
Sour cream
4*
60 Grams
Vanilla essence
5 ML
Whole milk
4*
200 ML
Caramel spread
4*
100 Grams
Flaky sea salt
2 Grams
Allergens
*10 Wheat, *11 Gluten, *4 Milk, *5 Eggs
Due to production methods, we cannot guarantee our products are completely free from any allergen such as
Peanuts,
Tree Nuts,
Sesame Seeds,
Milk,
Egg,
Fish,
Crustaceans,
Molluscs,
Soya,
Wheat,
Gluten,
Lupin,
Mustard,
Sulphur dioxide and
Celery.
Nutritional information
| Per Serving* | |
|---|---|
| Energy (kJ/kcal) | 3346 / 802 |
| Fats (g) | 20.3 |
| of which saturated (g) | 11.8 |
| Carbohydrates (g) | 138 |
| of which sugars (g) | 68.1 |
| Fibers (g) | 7.2 |
| Proteins (g) | 19.3 |
| Salt (g) | 1.9 |
*The nutritional information only applies to ingredients
supplied by Hello Chef. The cooking process and
additional ingredients added at home will affect
total values.
Before you start
Please wash your hands and rinse all fresh fruits and vegetables prior to cooking.
Instructions
1 Mix dry ingredients
- In a large bowl, sieve the flour, baking powder, cinnamon, and a small pinch of regular salt.
- Whisk to combine the dry ingredients.
- Set aside.
Tip! Sieving the flour is optional but makes mixing easier and adds air, resulting in lighter, fluffier pancakes.
2 Mix wet ingredients
- In another bowl, heat the butter in the microwave in 20 sec bursts until melted.
- Add 2 bananas and mash into a paste.
- Whisk the brown sugar, eggs, sour cream, and vanilla until combined.
- Pour in the milk and whisk until combined.
3 Make batter
- Add the wet ingredients to the dry ingredients.
- Fold to combine to form a thick batter.
- Leave to rest for 10 min.
Tip! Avoid overmixing the batter, as it can turn rubbery. Let it rest for 10 minutes so the flour hydrates and the gluten relaxes, giving you soft, fluffy pancakes.
4 Fry pancakes
- Heat a large non-stick pan over medium heat with a small drizzle of oil, then wipe the pan with tissue.
- Use a 1/3 measuring cup or ladle to add batter to the pan.
- Cook for 1-2 min until bubbles start to form on the surface.
- Flip the pancakes.
- Cook for another 1-2 min until golden brown.
- Reduce the heat if the pancakes are browning too quickly.
Tip! Depending on the measuring cup you use, you'll get approx 8-10 pancakes.
5 Prep
- Transfer the caramel into a small bowl and warm it in the microwave for 10 sec until its slightly warm and runny.
- Slice the remaining banana into rounds.
Tip! To minimize the bananas from browning, make sure you slice them only when ready to serve.
6 Serve
- Serve the Banana Pancakes with slices of banana and a drizzle of caramel sauce with a pinch of flaky sea salt (optional, but so good!).
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