Bang Bang Chicken Bowl
with Rice and Crunchy Slaw
A sweet, spicy and creamy sauce drizzled over chicken and served alongside a bright and crunchy slaw.
Cals 853 · Prot 55 · Carbs 102 · Fat 27
Tips for Kids
Family Friendly
30 min
A sweet, spicy and creamy sauce drizzled over chicken and served alongside a bright and crunchy slaw.
Cals 853 · Prot 55 · Carbs 102 · Fat 27
Tips for Kids
Family Friendly
Ingredients
Chicken
Chicken breast
400 Grams
Smoked paprika powder
4 Grams
Garlic onion powder
4 Grams
Rice
Medium grain rice
150 Grams
Water
300 ML
Salad
Red cabbage
100 Grams
Carrot
1 Piece
Cucumber
1 Piece
Fresh coriander
15 Grams
Lime
2 Piece
Sauce
Mayonnaise
5*9*13*
60 Grams
Sweet chilli sauce
40 ML
Sriracha sauce
21 Grams
Honey
15 Grams
Garnish
Black sesame seeds
3*
5 Grams
Allergens
*5 Eggs, *9 Soya, *13 Mustard, *3 Sesame Seeds
Due to production methods, we cannot guarantee our products are completely free from any allergen such as
Peanuts,
Tree Nuts,
Sesame Seeds,
Milk,
Egg,
Fish,
Crustaceans,
Molluscs,
Soya,
Wheat,
Gluten,
Lupin,
Mustard,
Sulphur dioxide and
Celery.
Nutritional information
| Per Serving* | |
|---|---|
| Energy (kJ/kcal) | 3567 / 853 |
| Fats (g) | 26.7 |
| of which saturated (g) | 4.4 |
| Carbohydrates (g) | 102 |
| of which sugars (g) | 22.4 |
| Fibers (g) | 6.1 |
| Proteins (g) | 54.6 |
| Salt (g) | 2.6 |
*The nutritional information only applies to ingredients
supplied by Hello Chef. The cooking process and
additional ingredients added at home will affect
total values.
Before you start
Please wash your hands and rinse all fresh fruits and vegetables prior to cooking.
Instructions
1 Boil rice
- Rinse and drain the rice.
- Add the rice, a pinch of salt and the measured water to a pot with a lid.
- Bring to a boil over a high heat.
- Lower heat, cover and cook for 12-14 min, until the rice is tender.
- Remove from the heat and keep covered until serving.
2 Make salad
- Meanwhile, thinly slice the cabbage.
- Peel and grate the carrot.
- Cut the cucumber into this strips or batons.
- Pick the coriander leaves.
- Cut 1 lime in half.
- In a large bowl, combine the cabbage, carrot, cucumber and coriander.
- Squeeze lime juice over the salad and mix well.
- Season with a pinch of salt and pepper.
Tip! If cooking for kids, keep a portion of chopped carrot and cucumber separate.
3 Make sauce
- Cut the remaining lime in half.
- In a small bowl, combine the mayonnaise, sweet chilli sauce, Sriracha sauce, honey and a squeeze of lime juice to taste.
- This is the Bang Bang sauce.
4 Spice chicken
- Cut the chicken into bite-sized cubes.
- To a bowl, add the chicken, paprika powder, 0.5 sachet garlic onion powder, a pinch of salt and pepper.
- Mix to coat the chicken.
Tip! If cooking for kids, fry a portion of the chicken seasoned with a pinch of salt and pepper only.
5 Fry chicken
- Heat a large frying pan over medium-high heat with a drizzle of oil.
- Fry the chicken for 4-5 min on each side until golden and cooked through.
- Once cooked, remove from the heat.
6 Serve
- Serve the Chicken over warm Rice alongside the Crunchy Slaw.
- Drizzle with Bang Bang Sauce.
- Garnish with sesame seeds.
Tip! If cooking for kids, serve the plain rice alongside plain chicken and reserved cucumber and carrot.
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