Barbecue Chicken and Salad Wrap
with Mild Cheddar Cubes and Snack Raisins
A soft wrap filled with smoky barbecue chicken and crisp salad, served with creamy cheddar cubes and sweet snack raisins for a balanced bite.
Cals 589 · Prot 38 · Carbs 55 · Fat 20
Family Friendly
15 min
A soft wrap filled with smoky barbecue chicken and crisp salad, served with creamy cheddar cubes and sweet snack raisins for a balanced bite.
Cals 589 · Prot 38 · Carbs 55 · Fat 20
Family Friendly
Ingredients
Wrap
Cooked chicken breast
180 Grams
Barbecue sauce
11*13*
60 Grams
Baby gem lettuce
1 Piece
8'' tortilla wraps
10*11*
2 Piece
Grated carrot
100 Grams
Sides
Raisin snack box
2 Piece
Mild cheddar cubes
4*
100 Grams
Allergens
*11 Gluten, *13 Mustard, *10 Wheat, *4 Milk
Due to production methods, we cannot guarantee our products are completely free from any allergen such as
Peanuts,
Tree Nuts,
Sesame Seeds,
Milk,
Egg,
Fish,
Crustaceans,
Molluscs,
Soya,
Wheat,
Gluten,
Lupin,
Mustard,
Sulphur dioxide and
Celery.
Nutritional information
| Per Serving* | |
|---|---|
| Energy (kJ/kcal) | 2465 / 589 |
| Fats (g) | 20.2 |
| of which saturated (g) | 17.5 |
| Carbohydrates (g) | 55 |
| of which sugars (g) | 22.3 |
| Fibers (g) | 3.4 |
| Proteins (g) | 38.4 |
| Salt (g) | 1.9 |
*The nutritional information only applies to ingredients
supplied by Hello Chef. The cooking process and
additional ingredients added at home will affect
total values.
Before you start
Please wash your hands and rinse all fresh fruits and vegetables prior to cooking.
Instructions
1 Coat chicken
- Thinly slice the cooked chicken breast.
- Add the slices to a medium bowl with the barbecue sauce.
- Toss to coat well.
2 Shred lettuce
- Trim and shred the baby gem lettuce.
3 Layer wraps
- Divide the shredded lettuce between the wraps.
- Top with a handful of grated carrot.
- Evenly divide the barbecue chicken strips on top of the carrot.
- Tuck the top and bottom ends of the wrap inwards.
- Roll from the left to right to create a sealed pocket.
- Slice in half.
4 Serve
- Serve each Barbecue Chicken and Salad Wrap with a Raisin Snack Box and a handful of Mild Cheddar Cubes.
5 Serving suggestions
- Kids 2-4 years: Serve 1/4 portion. Cut fruits and vegetables into bite-sized pieces.
- Kids 5-8 years: Serve 1/2 portion.
- Kids 9-13 years: Serve 3/4 portion.
- Teens 14+ years: Serve a full portion.
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