Beef and Cheese Stuffed Peppers

Enjoy this cheesy supper which is both generous in portion size and low carb!
2,033 Reviews
Cals 585 · Prot 42 · Carbs 40 · Fat 26
Low-Carb
Calorie smart
Try Hello Chef Now
40 min
Beef and Cheese Stuffed Peppers
Enjoy this cheesy supper which is both generous in portion size and low carb!
2,033 Reviews
Cals 585 · Prot 42 · Carbs 40 · Fat 26
Low-Carb
Calorie smart
Try Hello Chef Now
Download PDF
Ingredients
Number of People:
Bell peppers
Red pepper
3 Piece
Olive oil
1 Tbsp
Stuffing
Lean beef mince
350 Grams
Red onion
1 Piece
Garlic cloves
3 Piece
Olive oil
2 Tbsp
Salt
1 Tsp
Chopped tomatoes
400 Grams
Chicken stock cube 5*
1 Piece
Brown sugar
5 Grams
Chilli flakes
2 Grams
Black pepper
0.5 Tsp
Parmesan 4*
30 Grams
To serve
Baby spinach
60 Grams
Olive oil
1 Tbsp
Salt
0.5 Tsp
Black pepper
0.5 Tsp
Soy sauce 9*
10 ML
Pumpkin seeds
20 Grams

Allergens

*5 Eggs, *4 Milk, *9 Soya
Due to production methods, we cannot guarantee our products are completely free from any allergen such as Peanuts, Tree Nuts, Sesame Seeds, Milk, Egg, Fish, Crustaceans, Molluscs, Soya, Wheat, Gluten, Lupin, Mustard, Sulphur dioxide and Celery.

Before you start

Please wash your hands and rinse all fresh fruits and vegetables prior to cooking.

Instructions

Prep peppers

1 Prep peppers

Preheat the oven to 200°C/180°C fan. Slice the peppers in half lengthwise, leaving their stems in place. Remove the seeds. Add the peppers to an ovenproof dish, drizzle with olive oil and roast for 15-20 min.
Fry mince

2 Fry mince

Meanwhile, peel and chop the onion and garlic. Heat a large pan over a medium heat with a drizzle of oil. Once hot, add the onion and fry with pinch of salt for 5 min. Add the beef mince to the pan and fry for 5 min or until well browned. Add the garlic and fry for 2 min further.
Simmer

3 Simmer

Add the chopped tomatoesbrown sugar, stock cubechilli flakes (spicy!) and black pepper. Reduce the heat to low and simmer for 5-10 min until thickened. 
Bake

4 Bake

Grate the Parmesan. Spoon the meat mixture into the baked pepper halves (Clean and reserve the pan). Press it down firmly and pile high. Top with the grated Parmesan. Bake for 20 min further or until the peppers have softened and the cheese has browned. 
Make seed salad

5 Make seed salad

Meanwhile, return the reserved pan to a medium heat. Add the soy sauce and the pumpkin seeds. Fry for 2 min or until the seeds have absorbed the soy sauce. Season the spinach with a drizzle of olive oil and a pinch of salt and pepper. Toss. 
Serve

6 Serve

Serve the stuffed peppers with the spinach salad on the side. 
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