Beef Meatballs
with Fresh Pineapple, Carrot Batons, Barbecue Sauce and Mini Rolls
Juicy beef meatballs paired with sweet pineapple chunks, crisp carrot batons, and a smoky barbecue dipping sauce for a fun, flavourful lunchtime meal.
Cals 527 · Prot 47 · Carbs 68 · Fat 5
Family Friendly
20 min
Juicy beef meatballs paired with sweet pineapple chunks, crisp carrot batons, and a smoky barbecue dipping sauce for a fun, flavourful lunchtime meal.
Cals 527 · Prot 47 · Carbs 68 · Fat 5
Family Friendly
Ingredients
Meatballs
Grass fed Beef Mince Lean
350 Grams
BBQ spice
15*
2 Grams
Panko bread crumbs
10*11*12*
10 Grams
Sides
Carrot
1 Piece
Fresh pineapple chunks
200 Grams
Barbecue sauce
11*13*
60 Grams
Mini bread rolls
10*11*
4 Piece
Allergens
*15 Celery, *10 Wheat, *11 Gluten, *12 Lupin, *13 Mustard
Due to production methods, we cannot guarantee our products are completely free from any allergen such as
Peanuts,
Tree Nuts,
Sesame Seeds,
Milk,
Egg,
Fish,
Crustaceans,
Molluscs,
Soya,
Wheat,
Gluten,
Lupin,
Mustard,
Sulphur dioxide and
Celery.
Nutritional information
| Per Serving* | |
|---|---|
| Energy (kJ/kcal) | 2216 / 527 |
| Fats (g) | 5.1 |
| of which saturated (g) | 7.3 |
| Carbohydrates (g) | 68 |
| of which sugars (g) | 25.3 |
| Fibers (g) | 5.7 |
| Proteins (g) | 47 |
| Salt (g) | 0.7 |
*The nutritional information only applies to ingredients
supplied by Hello Chef. The cooking process and
additional ingredients added at home will affect
total values.
Before you start
Please wash your hands and rinse all fresh fruits and vegetables prior to cooking.
Instructions
1 Mix mince
- In a bowl, combine the beef mince, BBQ spice and panko bread crumbs.
- Season with a pinch of salt and pepper, to taste - avoid for younger children.
Tip! Do not over-mix or the meatballs will become tough and dry.
2 Make meatballs
- Using clean hands, roll the mince into 12 mini meatballs.
3 Fry meatballs
- Heat a non-stick pan over medium-high heat with a drizzle of oil.
- Fry the meatballs for 5-7 min or until browned all over and cooked through.
4 Cut carrot
- Peel the carrot and cut into thin batons.
5 Serve
- Serve the beef meatballs with fresh pineapple chunks, carrot batons and the barbecue dipping sauce.
- Can be served on or alongside the mini bread rolls.
6 Serving suggestion
- Kids 2-4 years: Serve 1/4 portion. Cut fruits and vegetables into bite-sized pieces.
- Kids 5-8 years: Serve 1/2 portion.
- Kids 9-13 years: Serve 3/4 portion.
- Teens 14+ years: Serve a full portion.
Leave now
You're just clicks away from creating your order. Do you want to leave and go to the home page?