Beef Patties with Creamy Mushroom Sauce

Name: Beef Patties with Creamy Mushroom Sauce and Broccoli Rice
Total time: 40 min
Yield: 2, 3 or 4 people
Ingredients: 350 Grams of Grass fed Beef Mince Lean; 1 Piece of Organic Eggs; 1 Piece of Red onion; 20 Grams of Cream cheese; 1 Tbsp of Vegetable oil; 15 ML of Tamari; 100 ML of Cooking cream; 100 ML of Water; 15 ML of Worcestershire sauce; 250 Grams of Chestnut mushrooms; 1 Tsp of Black Ground Pepper; 300 Grams of Broccoli florets; 1 Tsp of Salt; 1 Tbsp of Vegetable oil

and Broccoli Rice

We're sure you've tried cauliflower rice, but have you tried its green cousin? Enjoy!

31 Reviews

Cals 520 · Prot 54 · Carbs 24 · Fat 20

Low Carb

40 min

Beef Patties with Creamy Mushroom Sauce and Broccoli Rice

We're sure you've tried cauliflower rice, but have you tried its green cousin? Enjoy!

31 Reviews

Cals 520 · Prot 54 · Carbs 24 · Fat 20

Low Carb

Ingredients

Beef patties

Grass fed Beef Mince Lean

350 Grams

Organic Eggs 5*

1 Piece

Red onion

1 Piece

Cream cheese 4*

20 Grams

Vegetable oil

1 Tbsp

Tamari 9*

15 ML

Mushroom sauce

Cooking cream 4*

100 ML

Water

100 ML

Worcestershire sauce 6*11*

15 ML

Chestnut mushrooms

250 Grams

Black Ground Pepper

1 Tsp

Broccoli rice

Broccoli florets

300 Grams

Salt

1 Tsp

Vegetable oil

1 Tbsp

Allergens

*5 Eggs, *4 Milk, *9 Soya, *6 Fish, *11 Gluten

Due to production methods, we cannot guarantee our products are completely free from any allergen such as Peanuts, Tree Nuts, Sesame Seeds, Milk, Egg, Fish, Crustaceans, Molluscs, Soya, Wheat, Gluten, Lupin, Mustard, Sulphur dioxide and Celery.

Nutritional information

Per Serving*
Energy (kJ/kcal)	2168 / 520
Fats (g)	20.2
of which saturated (g)	17.8
Carbohydrates (g)	24
of which sugars (g)	9.9
Fibers (g)	6
Proteins (g)	54
Salt (g)	1.7

*The nutritional information only applies to ingredients supplied by Hello Chef. The cooking process and additional ingredients added at home will affect total values.

Before you start

Please wash your hands and rinse all fresh fruits and vegetables prior to cooking.

Instructions

1 Prep

Peel the red onion. Grate one half of the onion and finely chop the other half. Slice the mushrooms. Using a box grater or food processor, grate or blitz the broccoli until it resembles rice grains.

2 Make patties

In a bowl, combine the beef mince, eggs, tamari, grated onions (save the chopped half!) and cream cheese. Season generously with salt and pepper. With clean hands, shape the mixture into patties.

3 Fry patties

Heat a large pan over a medium heat with a drizzle of oil. Once hot, add the patties and fry for 6-7 min on each side. Once cooked, transfer to a plate and keep warm. Reserve the pan.

4 Make sauce

Return the pan to a medium heat. Add the chopped onions and mushrooms to the pan juices and fry for 6 min or until browned. Add the measured water, cooking cream and Worcestershire sauce. Simmer for 3 min or until thickened. Add a splash of water if needed.