Due to production methods, we cannot guarantee our products are completely free from any allergen such as
Peanuts,
Tree Nuts,
Sesame Seeds,
Milk,
Egg,
Fish,
Crustaceans,
Molluscs,
Soya,
Wheat,
Gluten,
Lupin,
Mustard,
Sulphur dioxide and
Celery.
Nutritional information
Per Serving*
Energy (kJ/kcal)
1946 / 465
Fats (g)
33.5
of which saturated (g)
16.3
Carbohydrates (g)
18
of which sugars (g)
10
Fibers (g)
4.6
Proteins (g)
27
Salt (g)
1.4
*The nutritional information only applies to ingredients
supplied by Hello Chef. The cooking process and
additional ingredients added at home will affect
total values.
Before you start
Please wash your hands and rinse all fresh fruits and vegetables prior to cooking.
Instructions
1 Grate and mix
Peel and grate beetroot and carrot. Transfer to a bowl. Add eggs, olive oil and black pepper. Mix well.
2 Bake pancakes
Preheat the oven to 200°C. At the last minute, stir salt into the beetroot mixture. With a spoon, scoop the mixture onto an oven tin lined with baking paper, carefully draining off any excess liquid. Bake in the oven for 15 minutes.
3 Make tzatziki
Meanwhile, grate cucumber and squeeze off the excess liquid. Transfer to a bowl. Combine with Greek yogurt. Season lightly with salt and black pepper. Set aside.
4 Boil green beans
Rinse green beans and discard stems. Bring a pot of lightly salted water to a boil and cook green beans for about 5 minutes until crisp-tender. Drain.
5 Finish pancakes
Slice goat cheese. Chop walnuts roughly. Take the pancakes from the oven and top with goat cheese and chopped walnuts. Continue baking for 5 more minutes. After taking out from the oven, drizzle the surface with a bit of honey. Serve hot with tzatziki and green beans.