Beetroot and Goat Cheese Pancakes

Name: Beetroot and Goat Cheese Pancakes with Tzatziki and Walnuts
Total time: 30 min
Yield: 2, 3 or 4 people
Ingredients: 200 Grams of Fresh beetroot; 2 Pieces of Carrot; 2 Pieces of Organic Eggs; 2 Tbsp of Olive oil; 1 Tsp of Black pepper; 1 Tsp of Salt; 180 Grams of Rind-on goats cheese barrel; 30 Grams of Walnuts; 15 Grams of Honey; 1 Pieces of Cucumber; 170 Grams of Greek yogurt; 1 Tsp of Salt; 1 Tsp of Black pepper; 250 Grams of Green beans

with Tzatziki and Walnuts

Vegetarian adventure!

Cals 506 · Prot 31 · Carbs 18 · Fat 36

Vegetarian

Low Carb

30 min

Beetroot and Goat Cheese Pancakes with Tzatziki and Walnuts

Vegetarian adventure!

Cals 506 · Prot 31 · Carbs 18 · Fat 36

Vegetarian

Low Carb

Ingredients

Pancakes

Fresh beetroot

200 Grams

Carrot

2 Pieces

Organic Eggs 5*

2 Pieces

Olive oil

2 Tbsp

Black pepper

0.5 Tsp

Salt

0.5 Tsp

Rind-on goats cheese barrel 4*

180 Grams

Walnuts 2*

30 Grams

Honey

15 Grams

Tzatziki

Cucumber

1 Piece

Greek yogurt 4*

170 Grams

Salt

0.5 Tsp

Black pepper

0.5 Tsp

Side

Green beans

250 Grams

Allergens

*5 Eggs, *4 Milk, *2 Tree Nuts

Due to production methods, we cannot guarantee our products are completely free from any allergen such as Peanuts, Tree Nuts, Sesame Seeds, Milk, Egg, Fish, Crustaceans, Molluscs, Soya, Wheat, Gluten, Lupin, Mustard, Sulphur dioxide and Celery.

Nutritional information

Per Serving*
Energy (kJ/kcal)	2117 / 506
Fats (g)	36.2
of which saturated (g)	17.4
Carbohydrates (g)	18
of which sugars (g)	9.7
Fibers (g)	4.6
Proteins (g)	31
Salt (g)	1.5

*The nutritional information only applies to ingredients supplied by Hello Chef. The cooking process and additional ingredients added at home will affect total values.

Before you start

Please wash your hands and rinse all fresh fruits and vegetables prior to cooking.

Instructions

1 Grate and mix

Peel and grate beetroot and carrot. Transfer to a bowl. Add eggs, olive oil and black pepper. Mix well.

2 Bake pancakes

Preheat the oven to 200°C. At the last minute, stir salt into the beetroot mixture. With a spoon, scoop the mixture onto an oven tin lined with baking paper, carefully draining off any excess liquid. Bake in the oven for 15 minutes.

3 Make tzatziki

Meanwhile, grate cucumber and squeeze off the excess liquid. Transfer to a bowl. Combine with Greek yogurt. Season lightly with salt and black pepper. Set aside.

4 Boil green beans

Rinse green beans and discard stems. Bring a pot of lightly salted water to a boil and cook green beans for about 5 minutes until crisp-tender. Drain.

5 Finish pancakes

Slice goat cheese. Chop walnuts roughly. Take the pancakes from the oven and top with goat cheese and chopped walnuts. Continue baking for 5 more minutes. After taking out from the oven, drizzle the surface with a bit of honey. Serve hot with tzatziki and green beans.

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