Beyond Meat Cheese Burger Salad
with Gherkins, Cheddar and Mac Sauce
Indulge in the classic flavours of a cheeseburger reimagined in a fresh and vibrant salad!
Cals 600 · Prot 32 · Carbs 30 · Fat 40
Vegetarian
Low Carb
Calorie Smart
20 min
Indulge in the classic flavours of a cheeseburger reimagined in a fresh and vibrant salad!
Cals 600 · Prot 32 · Carbs 30 · Fat 40
Vegetarian
Low Carb
Calorie Smart
Ingredients
Burger
Beyond Mince
250 Grams
Garlic onion powder
4 Grams
BBQ spice
15*
2 Grams
Salad
Red onion
1 Piece
Romaine lettuce
200 Grams
Cherry tomatoes
150 Grams
Gherkins
40 Grams
Baby spinach
40 Grams
Dressing
Sour cream
4*
60 Grams
Ketchup
16 Grams
Apple cider vinegar
15 ML
Dijon mustard
13*
9 Grams
Agave syrup
10 Grams
To serve
Sesame seeds
3*
5 Grams
Grated orange cheddar
4*
60 Grams
Allergens
*15 Celery, *4 Milk, *13 Mustard, *3 Sesame Seeds
Due to production methods, we cannot guarantee our products are completely free from any allergen such as
Peanuts,
Tree Nuts,
Sesame Seeds,
Milk,
Egg,
Fish,
Crustaceans,
Molluscs,
Soya,
Wheat,
Gluten,
Lupin,
Mustard,
Sulphur dioxide and
Celery.
Nutritional information
| Per Serving* | |
|---|---|
| Energy (kJ/kcal) | 2503 / 600 |
| Fats (g) | 40 |
| of which saturated (g) | 20.6 |
| Carbohydrates (g) | 30 |
| of which sugars (g) | 14.2 |
| Fibers (g) | 40.8 |
| Proteins (g) | 31.8 |
| Salt (g) | 2.5 |
*The nutritional information only applies to ingredients
supplied by Hello Chef. The cooking process and
additional ingredients added at home will affect
total values.
Before you start
Please wash your hands and rinse all fresh fruits and vegetables prior to cooking.
Instructions
1 Prep
- Peel and finely slice the onion.
- Chop the romaine lettuce into bite-sized pieces.
- Chop the cherry tomatoes in half.
- Slice the gherkins.
2 Fry mince
- Heat a frying pan over a medium-high heat with a drizzle of oil.
- Fry the beyond mince with the garlic onion powder and BBQ spice for 4-6 min, until browned and slightly crispy.
3 Make sauce
- Meanwhile, in a small bowl combine the sour cream, ketchup, vinegar, mustard and agave syrup.
4 Serve
- Divide the lettuce and baby spinach amongst bowls.
- Top with the cheddar, gherkins, cherry tomatoes, onion and mince.
- Sprinkle over the sesame seeds and drizzle over the Mac Sauce
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