Rise and shine with a hearty and packed breakfast wrap!
17 Reviews
Cals 842 · Prot 39 · Carbs 68 · Fat 53
Family Friendly
Vegetarian
30 min
Rise and shine with a hearty and packed breakfast wrap!
17 Reviews
Cals 842 · Prot 39 · Carbs 68 · Fat 53
Family Friendly
Vegetarian
Ingredients
Burrito
Red pepper
1 Piece
Pinto beans
160 Grams
Smoked paprika powder
4 Grams
Garlic onion powder
2 Grams
Mild tomato salsa
90 Grams
Water
100 ML
Organic Eggs
5*
4 Piece
Grated orange cheddar
4*
60 Grams
Avocado
1 Piece
Wholewheat tortilla wraps
10*11*
2 Piece
Crema
Lime
1 Piece
Fresh coriander
15 Grams
Sour cream
4*
60 Grams
Allergens
*5 Eggs, *4 Milk, *10 Wheat, *11 Gluten
Due to production methods, we cannot guarantee our products are completely free from any allergen such as
Peanuts,
Tree Nuts,
Sesame Seeds,
Milk,
Egg,
Fish,
Crustaceans,
Molluscs,
Soya,
Wheat,
Gluten,
Lupin,
Mustard,
Sulphur dioxide and
Celery.
Nutritional information
Per Serving*
Energy (kJ/kcal)
3522 / 842
Fats (g)
52.6
of which saturated (g)
23.2
Carbohydrates (g)
68
of which sugars (g)
10.5
Fibers (g)
21.6
Proteins (g)
39.2
Salt (g)
2.5
*The nutritional information only applies to ingredients
supplied by Hello Chef. The cooking process and
additional ingredients added at home will affect
total values.
Before you start
Please wash your hands and rinse all fresh fruits and vegetables prior to cooking.
Instructions
1 Prep veg
Deseed and slice the peppers into strips.
Drain and rinse the pintobeans.
Cut the lime into wedges.
2 Cook veg
Heat a pan over medium-high heat with a drizzle of olive oil.
Add the peppers, drainedbeans, smokedpaprikapowder, garliconionpowder, and fry for 2 min.
Add the salsa, measured water and season with salt and pepper.
Using a fork, gently mash most of the beans.
Cook until the liquid has evaporated.
Turn off the heat and keep warm.
3 Scramble eggs
In a small bowl, crack and whisk the eggs with a pinch of salt and pepper to taste.
Heat a large pan over a medium heat with a drizzle of oil.
Add the eggs and scramble for 2-3 min or until cooked to your liking.
Turn off the heat and add the gratedcheddar to melt.
Transfer to a plate and reserve the pan.
4 Make crema
Pick and finely chop the coriander.
In a bowl, add the choppedcoriander, sourcream and squeeze of lime juice.
Mix to combine.
Cut the avocado in half. Remove the stone. Scoop the avocado out of its skin using a spoon, then slice it.
5 Assemble
Lay the tortilla flat and spoon some crema as a base.
Add half pepperbean mixture on top, followed by half the scrambled eggs.
Top with the slicedavocado.
Roll the burrito by folding in the sides first, then roll tightly from the bottom up, ending with the seam side down.
Heat a large pan over a medium heat with a drizzle of oil.
Carefully toast the burrito, seam side down first, till light golden brown all over.
6 Serve
Cut the toasted burrito in half (optional).
Serve the Breakfast Burrito with Cheesy Eggs, Fried Beans and Avocado, with remaining CorianderCrema and lime wedges on the side.
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