Carrot Cake Overnight Oats
with Vanilla Yogurt and Walnuts
Overnight oats is a quick and easy make-ahead breakfast and this one feels like a real treat!
Cals 515 · Prot 20 · Carbs 31 · Fat 21
Vegetarian
10 min
Overnight oats is a quick and easy make-ahead breakfast and this one feels like a real treat!
Cals 515 · Prot 20 · Carbs 31 · Fat 21
Vegetarian
Ingredients
Oats
Rolled oats
225 Grams
Carrot
1 Piece
Chia seeds
15 Grams
Ginger powder
2 Grams
Cinnamon powder
2 Grams
Nutmeg
1 Gram
Whole milk
4*
400 ML
Honey
45 Grams
Toppings
Natural yogurt
4*
340 Grams
Walnuts
2*
60 Grams
Agave syrup
10 Grams
Vanilla essence
5 ML
Allergens
*4 Milk, *2 Tree Nuts
Due to production methods, we cannot guarantee our products are completely free from any allergen such as
Peanuts,
Tree Nuts,
Sesame Seeds,
Milk,
Egg,
Fish,
Crustaceans,
Molluscs,
Soya,
Wheat,
Gluten,
Lupin,
Mustard,
Sulphur dioxide and
Celery.
Nutritional information
| Per Serving* | |
|---|---|
| Energy (kJ/kcal) | 2156 / 515 |
| Fats (g) | 20.9 |
| of which saturated (g) | 5.2 |
| Carbohydrates (g) | 31 |
| of which sugars (g) | 21.1 |
| Fibers (g) | 10 |
| Proteins (g) | 19.6 |
| Salt (g) | 0.2 |
*The nutritional information only applies to ingredients
supplied by Hello Chef. The cooking process and
additional ingredients added at home will affect
total values.
Before you start
Please wash your hands and rinse all fresh fruits and vegetables prior to cooking.
Instructions
1 Grate carrot
- Peel and grate the carrot.
2 Mix dry ingredients
- In a large bowl, combine the oats, chia seeds, ginger, cinnamon, nutmeg and grated carrot.
3 Add wet ingredients
- Add the milk, half the yogurt and honey. Stir to combine.
- Leave the mixture in the mixing bowl or portion into individual containers.
4 Refrigerate
- Cover the oats mixture with cling film.
- Place into the fridge and leave to set overnight.
- Stir well before serving to develop a creamy consistency.
5 Prep toppings
- Finely chop the walnuts
- In a small bowl, mix the remaining yogurt with the agave syrup and a splash of the vanilla essence to taste.
Tip! Dry toast for 1-2 min to give the walnuts more of a nutty flavour.
6 Serve
- Serve the Carrot Cake Overnight Oats topped with a dollop of Vanilla Yogurt, and a sprinkle of Walnuts.
Tip! Store the overnight oats, covered in the fridge for up to 2 days.
Leave now
You're just clicks away from creating your order. Do you want to leave and go to the home page?