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Cheesy Double Zucchini Beef Gratin

Name: Cheesy Double Zucchini Beef Gratin with Rocket Salad
Cook time: 35 min
Ingredients: 350.00 Grams of Lean beef mince; 2.00 Piece of Garlic cloves; 2.00 Piece of Shallots; 1.00 Tbsp of Vegetable oil; 15.00 ML of Worcestershire sauce; 8.00 Grams of Marmite; 1.00 Piece of Large zucchini; 2.00 Piece of Small zucchini; 60.00 Grams of Gruyere; 1.00 Tbsp of Vegetable oil; 0.50 Tsp of Salt; 0.50 Tsp of Black pepper; 2.00 Grams of Dried parsley; 20.00 Grams of Rocket; 1.00 Tbsp of Olive oil; 15.00 ML of Balsamic vinegar

with Rocket Salad

Low-Carb

Layers of savoury beef and cheesy Gruyere. What's not to love?

Cooking time: 35 min

Cals 627 · Prot 56 · Carbs 35 · Fat 32

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Ingredients

Number of People:

Beef mince

Lean beef mince

350 Grams

Garlic cloves

2 Piece

Shallots

2 Piece

Vegetable oil

1 Tbsp

Worcestershire sauce

15 ML

Marmite

8 Grams

Gratin

Large zucchini

1 Piece

Small zucchini

2 Piece

Gruyere

60 Grams

Vegetable oil

1 Tbsp

Salt

0.5 Tsp

Black pepper

0.5 Tsp

Dried parsley

2 Grams

To serve

Rocket

20 Grams

Olive oil

1 Tbsp

Balsamic vinegar

15 ML

Instructions

1 Prep

Preheat the oven to 200°C/180°C fan. Peel and mince the garlic. Peel and slice the shallots. Slice both types of the zucchinis lengthwise into thin strips (use a peeler to get them extra thin!). Grate the Gruyere cheese.

2 Fry beef

Heat a pan over a medium-high heat with a drizzle of oil. Once hot, add the shallots, garlic and a pinch of salt. Fry for 3 min. Add the beef mince, Worcestershire sauce and marmite. Fry for 5 min or until starting to brown.

3 Season zucchini

Place the zucchini slices in a bowl with a drizzle of oil and a pinch of salt and pepper. Add the dried parsley. Mix well.

4 Bake

Place 1/3 of the zucchini slices in a baking dish. Top with 1/3 of the beef mince and 1/3 of the cheese. Repeat until you run out of the zucchini and beef mince. Reserve enough cheese to top off the gratin. Bake for 20-25 min or until the zucchini is softened.