Chicken and Strawberry Salad

Name: Chicken and Strawberry Salad with Green beans and Feta Cheese
Total time: 15 min
Yield: 2, 3 or 4 people
Ingredients: 150 Grams of Green beans; 40 Grams of Cashew nuts; 400 Grams of Chicken breast; 2 Tbsp of Olive oil; 1 Tsp of Salt; 1 Tsp of Black pepper; 200 Grams of Romaine lettuce; 250 Grams of Strawberries; 100 Grams of Feta cheese; 6 Grams of Dijon mustard; 15 ML of Apple cider vinegar; 20 Grams of Honey; 2 Tbsp of Olive oil; 1 Tsp of Salt; 1 Tsp of Black pepper

with Green beans and Feta Cheese

A fresh take on the classic chicken and feta salad!

Cals 529 · Prot 60 · Carbs 27 · Fat 21

Quick & Easy

Low Carb

15 min

Chicken and Strawberry Salad with Green beans and Feta Cheese

A fresh take on the classic chicken and feta salad!

Cals 529 · Prot 60 · Carbs 27 · Fat 21

Quick & Easy

Low Carb

Ingredients

Salad

Green beans

150 Grams

Cashew nuts 1*2*

40 Grams

Chicken breast

400 Grams

Olive oil

2 Tbsp

Salt

0.5 Tsp

Black pepper

0.5 Tsp

Romaine lettuce

200 Grams

Strawberries

250 Grams

Feta cheese 4*

100 Grams

Dressing

Dijon mustard 13*

6 Grams

Apple cider vinegar

15 ML

Honey

20 Grams

Olive oil

2 Tbsp

Salt

0.5 Tsp

Black pepper

0.5 Tsp

Allergens

*1 Peanuts, *2 Tree Nuts, *4 Milk, *13 Mustard

Due to production methods, we cannot guarantee our products are completely free from any allergen such as Peanuts, Tree Nuts, Sesame Seeds, Milk, Egg, Fish, Crustaceans, Molluscs, Soya, Wheat, Gluten, Lupin, Mustard, Sulphur dioxide and Celery.

Nutritional information

Per Serving*
Energy (kJ/kcal)	2214 / 529
Fats (g)	20.9
of which saturated (g)	7.7
Carbohydrates (g)	27
of which sugars (g)	12.3
Fibers (g)	7.3
Proteins (g)	60
Salt (g)	5.2

*The nutritional information only applies to ingredients supplied by Hello Chef. The cooking process and additional ingredients added at home will affect total values.

Before you start

Please wash your hands and rinse all fresh fruits and vegetables prior to cooking.

Instructions

1 Boil green beans

Rinse, trim and halve the green beans. Bring a small pot of lightly salted water to a boil and cook the beans for 5 min until tender. Drain.

2 Toast nuts

Toast the cashew nuts in a hot dry pan, stirring, for 3-4 min or until lightly toasted. Set aside.

3 Fry chicken

Pat the chicken dry with kitchen paper. Heat a pan over a medium-high heat with a drizzle of oil. Once hot, fry the chicken for 4-5 min on each side until cooked through. Season with salt and pepper. Rest for 5-10 min, then slice.