Chicken Fajita Pasta
with Cheddar Cheese and Salsa
A Tex-Mex-inspired dish that's bursting with flavour!
Cals 743 · Prot 65 · Carbs 89 · Fat 14
Family Friendly
25 min
A Tex-Mex-inspired dish that's bursting with flavour!
Cals 743 · Prot 65 · Carbs 89 · Fat 14
Family Friendly
Ingredients
Pasta
Chicken breast
400 Grams
Farfalle pasta
10*11*
180 Grams
Red pepper
1 Piece
Yellow pepper
1 Piece
Red onion
1 Piece
Garlic cloves
2 Piece
Fajita seasoning
20 Grams
Smoked paprika powder
2 Grams
Chicken seasoning
2 Grams
Sour cream
4*
90 Grams
To serve
Grated cheddar
4*
60 Grams
Mild tomato salsa
60 Grams
Fresh coriander
15 Grams
Allergens
*10 Wheat, *11 Gluten, *4 Milk
Due to production methods, we cannot guarantee our products are completely free from any allergen such as
Peanuts,
Tree Nuts,
Sesame Seeds,
Milk,
Egg,
Fish,
Crustaceans,
Molluscs,
Soya,
Wheat,
Gluten,
Lupin,
Mustard,
Sulphur dioxide and
Celery.
Nutritional information
| Per Serving* | |
|---|---|
| Energy (kJ/kcal) | 3127 / 743 |
| Fats (g) | 13.8 |
| of which saturated (g) | 6.4 |
| Carbohydrates (g) | 89 |
| of which sugars (g) | 13 |
| Fibers (g) | 8.8 |
| Proteins (g) | 64.5 |
| Salt (g) | 0.5 |
*The nutritional information only applies to ingredients
supplied by Hello Chef. The cooking process and
additional ingredients added at home will affect
total values.
Before you start
Please wash your hands and rinse all fresh fruits and vegetables prior to cooking.
Instructions
1 Boil pasta
- Bring a large pot of salted water to the boil.
- Once boiling, add the pasta and cook for 9-11 min until tender.
- Drain and reserve 1 cup of the pasta water.
2 Prep
- Chop the chicken into bite-sized pieces.
- Deseed and chop the peppers into strips.
- Peel and finely slice the onion.
- Peel and finely chop the garlic.
3 Fry chicken
- Heat a large frying pan over a medium-high heat with a drizzle of oil.
- Fry the chicken for 4 min, until golden.
- Add the fajita seasoning, smoked paprika and chicken seasoning and fry for a further 30 sec.
4 Add veg
- Add the peppers, onion and garlic to the chicken.
- Fry for 3-4 min, until the veg is softened.
5 Finish
- Mix in the sour cream.
- Add a splash of the pasta water and mix well.
- Season with salt and pepper to taste.
6 Serve
- Serve the Chicken Fajita Pasta topped with the cheddar, salsa and coriander leaves.
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