Chicken Peanut Noodles
with Red Pepper and Baby Corn
Enjoy a tasty noodle dinner of chicken and vegetables with a creamy peanut sauce.
Cals 829 · Prot 67 · Carbs 46 · Fat 43
Family Friendly
25 min
Enjoy a tasty noodle dinner of chicken and vegetables with a creamy peanut sauce.
Cals 829 · Prot 67 · Carbs 46 · Fat 43
Family Friendly
Ingredients
Chicken
Chicken breast
400 Grams
Red pepper
1 Piece
Fresh baby corn
100 Grams
Rice noodles
100 Grams
Peanut sauce
Peanut butter
1*9*
90 Grams
Agave syrup
15 Grams
Tamari
9*
30 ML
Chilli garlic sauce
20 Grams
Sesame oil
3*9*
15 ML
Ginger garlic paste
15 Grams
To serve
Lime
1 Piece
Fresh coriander
15 Grams
Salted peanuts
1*
40 Grams
Allergens
*1 Peanuts, *9 Soya, *3 Sesame Seeds
Due to production methods, we cannot guarantee our products are completely free from any allergen such as
Peanuts,
Tree Nuts,
Sesame Seeds,
Milk,
Egg,
Fish,
Crustaceans,
Molluscs,
Soya,
Wheat,
Gluten,
Lupin,
Mustard,
Sulphur dioxide and
Celery.
Nutritional information
| Per Serving* | |
|---|---|
| Energy (kJ/kcal) | 3498 / 829 |
| Fats (g) | 42.7 |
| of which saturated (g) | 7.1 |
| Carbohydrates (g) | 46 |
| of which sugars (g) | 16.8 |
| Fibers (g) | 9.3 |
| Proteins (g) | 67.3 |
| Salt (g) | 7.4 |
*The nutritional information only applies to ingredients
supplied by Hello Chef. The cooking process and
additional ingredients added at home will affect
total values.
Before you start
Please wash your hands and rinse all fresh fruits and vegetables prior to cooking.
Instructions
1 Prep
- Boil a kettle of water.
- Cut the chicken into strips.
- Deseed and slice the red pepper into thin strips.
- Cut the baby corn in half.
2 Make noodles
- Add the rice noodles to a large bowl and cover them with boiling water.
- Leave to soak for 7-9 min until tender.
- Drain and reserve 200ml of the noodle water.
Tip! Drizzle the cooked noodles with a small amount of oil to help prevent them sticking.
3 Make peanut sauce
- In a measuring jug, mix together the peanut butter, agave syrup, tamari, chilli garlic sauce (spicy!), sesame oil and ginger garlic paste.
- Add the reserved noodle water.
- Stir to mix well for a smooth sauce.
4 Fry
- Season the chicken with salt and pepper.
- Heat a large pan over medium heat with a drizzle of oil.
- Fry the chicken, peppers and corn for 5-6 min until the chicken is cooked.
5 Toss together
- Meanwhile, cut the lime in half.
- Add the noodles and peanut sauce to the pan.
- Toss to mix well.
- Cook for 1-2 min until desired sauciness is reached.
- Add a squeeze of lime juice to the pan, to taste.
Tip! Add a splash of water if the sauce thickens too much during cooking.
6 Serve
- Pick the coriander leaves.
- Roughly crush the peanuts.
- Serve the Chicken Peanut Noodles garnished with crushed Peanuts and Fresh Coriander.
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