Chicken Salona: Emirati-Style Chicken Stew

with Vermicelli Rice
Inspired by the Emirati classic. This stew brings together chicken and vegetables in a rich, aromatic tomato base.
67 Reviews
Cals 884 · Prot 59 · Carbs 116 · Fat 21
Family Friendly
45 min
Chicken Salona: Emirati-Style Chicken Stew with Vermicelli Rice
Inspired by the Emirati classic. This stew brings together chicken and vegetables in a rich, aromatic tomato base.
67 Reviews
Cals 884 · Prot 59 · Carbs 116 · Fat 21
Family Friendly
Ingredients
Stew
Skinless boneless chicken thighs
400 Grams
Red onion
1 Piece
Potatoes
150 Grams
Carrot
1 Piece
Small zucchini
1 Piece
Dried lemon
1 Piece
Olive oil
0.5 Tbsp
Ginger garlic paste
15 Grams
Tomato paste
30 Grams
Arabic mix masala
4 Grams
Fenugreek leaves
2 Grams
Turmeric powder
2 Grams
Cardamom pods
4 Piece
Tomato passata
200 Grams
Chicken stock cube 4*5*9*15*
1 Piece
Water
400 ML
Fresh coriander
30 Grams
Rice
Long grain rice
150 Grams
Ghee 4*
20 Grams
Vermicelli 10*11*
20 Grams
Water
300 ML
Salt
0.5 Tsp
Salad
Lemon
1 Piece
Cucumber
1 Piece
Cherry tomatoes
150 Grams
Romaine lettuce
200 Grams
Sumac
2 Grams

Allergens

*4 Milk, *5 Eggs, *9 Soya, *15 Celery, *10 Wheat, *11 Gluten
Due to production methods, we cannot guarantee our products are completely free from any allergen such as Peanuts, Tree Nuts, Sesame Seeds, Milk, Egg, Fish, Crustaceans, Molluscs, Soya, Wheat, Gluten, Lupin, Mustard, Sulphur dioxide and Celery.

Nutritional information

Per Serving*
Energy (kJ/kcal) 3704 / 884
Fats (g) 21
of which saturated (g) 9.4
Carbohydrates (g) 116
of which sugars (g) 18.7
Fibers (g) 15.8
Proteins (g) 58.8
Salt (g) 5
*The nutritional information only applies to ingredients supplied by Hello Chef. The cooking process and additional ingredients added at home will affect total values.

Before you start

Please wash your hands and rinse all fresh fruits and vegetables prior to cooking.

Instructions

Prep

1 Prep

Peel and finely chop the onion. Peel and chop the potatoes into bite-sized pieces. Peel and chop the carrot into half moon pieces. Chop the zucchini into half moon pieces. Pierce the dried lemon all around with a fork.
Tip! Hold the dried lemon tight with one hand and using a fork carefully pierce it all around.
Start stew

2 Start stew

Heat a large pot over a medium-high heat with a drizzle of oil. Once hot, add the onion and fry for 5 min. Add the chicken and fry for 5-7 min until browned. Once browned, add the ginger garlic paste, tomato paste, arabic masala, fenugreek, turmeric, cardamom and dried lemon to the pan. Fry for 30 sec until fragrant. Add the potatoes, carrot, tomato passata, stock cube and measured water. Reduce the heat to medium, cover and simmer for 15-18 mins or until the potatoes and carrots have softened.
Make vermicelli rice

3 Make vermicelli rice

Meanwhile, rinse and drain the rice in a sieve or colander. Heat a pot over medium heat with the ghee. Once melted, add the vermicelli to the pot. Toast the vermicelli until browned. Once browned, add the rice and mix well. Add the measured water with a pinch of salt and bring to a boil. Once boiling, reduce the heat to low and cover. Cook the rice for 10 min. After 10 min, turn the heat off and leave covered for a further 10 min to steam (do not remove the lid for the 10 min).
Finish stew

4 Finish stew

Finely chop the coriander (stems included). Add the zucchini and coriander (saving some for garnish) to the pot. Mix well and cover again. Simmer for a further 7-10 min or until the veg is tender and the chicken is fully cooked.
Tip! Using a spoon, squeeze the dried lemon to release the juices. This will give an extra punch of flavour to the stew.
Make salad

5 Make salad

Meanwhile, slice the lemon into wedges. Chop the cucumber into quarter moon pieces. Chop the tomatoes into quarters. Chop the lettuce into bite-sized pieces. In a large bowl squeeze in the lemon juice, add the sumac. Mix well and add the cucumber, tomato and lettuce. Toss to coat in the dressing.
Tip! Toss the salad in the dressing just before serving. This will help prevent the salad going soggy.
Serve

6 Serve

Divide the stew and rice among bowls and garnish with the reserved coriander. Serve with the salad on the side.
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