Chicken Shish Tawook

Name: Chicken Shish Tawook with Arabic Slaw and Mint Yogurt
Total time: 35 min
Yield: 2, 3 or 4 people
Ingredients: 400 Grams of Chicken breast; 6 Piece of Bamboo skewers; 1 Piece of Lemon; 2 Piece of Garlic cloves; 30 Grams of Tomato paste; 2 Grams of Paprika powder; 4 Grams of Arabic mix masala; 170 Grams of Natural yogurt; 1 Tbsp of Olive oil; 1 Tsp of Salt; 1 Piece of Green pepper; 1 Tbsp of Olive oil; 150 Grams of Red cabbage; 1 Piece of Red pepper; 40 Grams of Spring onion; 15 Grams of Fresh parsley; 15 ML of Apple cider vinegar; 2 Grams of Sumac; 1 Piece of Arabic flatbread packet; 10 Grams of Fresh mint

with Arabic Slaw and Mint Yogurt

Shish Tawook is a very popular skewered chicken dish in the Middle East.

127 Reviews

Cals 411 · Prot 63 · Carbs 74 · Fat 6

Calorie Smart

Global Eats

Air Fryer

35 min

Chicken Shish Tawook with Arabic Slaw and Mint Yogurt

Shish Tawook is a very popular skewered chicken dish in the Middle East.

127 Reviews

Cals 411 · Prot 63 · Carbs 74 · Fat 6

Calorie Smart

Global Eats

Air Fryer

Ingredients

Chicken

Chicken breast

400 Grams

Bamboo skewers

6 Piece

Lemon

1 Piece

Garlic cloves

2 Piece

Tomato paste

30 Grams

Paprika powder

2 Grams

Arabic mix masala

4 Grams

Natural yogurt 4*

170 Grams

Olive oil

0.5 Tbsp

Salt

0.5 Tsp

Green pepper

1 Piece

Slaw

Olive oil

1 Tbsp

Red cabbage

150 Grams

Red pepper

1 Piece

Spring onion

40 Grams

Fresh parsley

15 Grams

Apple cider vinegar

15 ML

Sumac

2 Grams

To serve

Arabic flatbread packet 10*11*

1 Piece

Fresh mint

10 Grams

Allergens

*4 Milk, *10 Wheat, *11 Gluten

Due to production methods, we cannot guarantee our products are completely free from any allergen such as Peanuts, Tree Nuts, Sesame Seeds, Milk, Egg, Fish, Crustaceans, Molluscs, Soya, Wheat, Gluten, Lupin, Mustard, Sulphur dioxide and Celery.

Nutritional information

Per Serving*
Energy (kJ/kcal)	1887 / 411
Fats (g)	6.3
of which saturated (g)	2.2
Carbohydrates (g)	74
of which sugars (g)	18.2
Fibers (g)	11.7
Proteins (g)	62.8
Salt (g)	1

*The nutritional information only applies to ingredients supplied by Hello Chef. The cooking process and additional ingredients added at home will affect total values.

Before you start

Please wash your hands and rinse all fresh fruits and vegetables prior to cooking.

Instructions

1 Marinate chicken

Preheat the oven to 220°C/200°C fan or the grill to medium-high heat.
Soak the bamboo skewers in water.
Chop the chicken into bite-sized chunks.
Cut the lemon in half.
Peel and finely chop the garlic.
In a large bowl, combine the garlic, tomato paste, paprika, Arabic masala, salt, pepper, 1 tbsp of yogurt (reserving the rest for step 5), a drizzle of olive oil and a squeeze of 0.5 lemon.

Tip! If using an air fryer, preheat to 180°C.

2 Prep

Deseed and chop the green pepper into bite-sized pieces.
Thread the marinated chicken and the peppers onto the bamboo skewers.
Make sure to alternate between the peppers and chicken.
Transfer the chicken skewers to a baking or grill tray with a drizzle of oil.

3 Cook chicken

Grill or roast the chicken skewers for 10-12 min or until browned and cooked through.

Tip! If using an air fryer, air fry the skewers for 10-12 min or until cooked through, turning half way through. Do this in batches if necessary.

4 Make slaw

Finely slice the red cabbage.
Deseed and finely chop the red pepper.
Trim and finely slice the spring onions.
Pick and finely chop the parsley.
Add the veggies to a large bowl.
Add the juice of the remaining lemon, vinegar, sumac and a pinch of salt and pepper to taste.
Massage the slaw with clean hands.

5 Make yogurt

Pick and finely chop the mint leaves.
To a small bowl, add the yogurt and mint.
Mix until smooth and set aside.

6 Serve

Warm the Arabic flatbread in the microwave for 30-60 seconds.
Serve the Chicken Shish Tawook with the Arabic Slaw with Mint Yogurt and flatbread on the side.