Chicken Stir-fry in Chinese Chilli Sauce

with Garlic Cauliflower Rice and Sesame Cucumbers
Your tastebuds are in a for a zingy, spicy and garlicky treat in this quick Chinese-style stir-fry!
86 Reviews
Cals 596 · Prot 59 · Carbs 46 · Fat 22
Calorie Smart
Global Eats
35 min
Chicken Stir-fry in Chinese Chilli Sauce with Garlic Cauliflower Rice and Sesame Cucumbers
Your tastebuds are in a for a zingy, spicy and garlicky treat in this quick Chinese-style stir-fry!
86 Reviews
Cals 596 · Prot 59 · Carbs 46 · Fat 22
Calorie Smart
Global Eats
Ingredients
Chicken
Chicken cubes
400 Grams
Chinese chilli sauce 9*10*
20 Grams
Corn starch
10 Grams
Salt
0.3 Tsp
Black pepper
0.3 Tsp
Water
15 ML
Carrot
1 Piece
Red pepper
1 Piece
Vegetable oil
0.5 Tbsp
Plum sauce 9*10*
20 Grams
Cucumbers
Lime
1 Piece
Cucumber
1 Piece
Rice vinegar
15 ML
White sugar
5 Grams
Sesame oil 3*9*
15 ML
Salt
0.3 Tsp
Black sesame seeds 3*
5 Grams
Cauliflower Rice
Cauliflower
400 Grams
Vegetable oil
0.5 Tbsp
Garlic paste
10 Grams
Salt
0.3 Tsp
Garnish
Fresh coriander
15 Grams
Salted peanuts 1*
40 Grams

Allergens

*9 Soya, *10 Wheat, *3 Sesame Seeds, *1 Peanuts
Due to production methods, we cannot guarantee our products are completely free from any allergen such as Peanuts, Tree Nuts, Sesame Seeds, Milk, Egg, Fish, Crustaceans, Molluscs, Soya, Wheat, Gluten, Lupin, Mustard, Sulphur dioxide and Celery.

Nutritional information

Per Serving*
Energy (kJ/kcal) 2492 / 596
Fats (g) 22.3
of which saturated (g) 3.5
Carbohydrates (g) 46
of which sugars (g) 22.2
Fibers (g) 11.8
Proteins (g) 58.5
Salt (g) 5.4
*The nutritional information only applies to ingredients supplied by Hello Chef. The cooking process and additional ingredients added at home will affect total values.

Before you start

Please wash your hands and rinse all fresh fruits and vegetables prior to cooking.

Instructions

Fry cauli rice

1 Fry cauli rice

  • Using a box grater or food processor, grate or blitz the cauliflower until it resembles rice grains.
  • Heat a large pan over medium-high heat with a drizzle of oil.
  • Add the garlic paste and cauliflower with a pinch of salt.
  • Fry for 5-7 min.
Prep

2 Prep

  • Meanwhile, slice the lime into wedges.
  • In a bowl combine the chicken cubes, Chinese chilli sauce, corn starch, a squeeze of lime juice, a pinch of salt and pepper, and a splash of water.
  • Mix and set aside.
Prep

3 Prep

  • Peel and slice the carrots into half moons.
  • Deseed and roughly chop the red pepper.
  • Roughly chop the coriander.
Fry

4 Fry

  • Heat a large pan over a medium high heat with a drizzle of oil.
  • Fry the chicken for 3-4 min until browned.
  • Add the carrots and red pepper.
  • Fry for 2-3 min further, cover and cook until softened.
  • Stir through with the plum sauce until coated.
  • Stir through the peanuts and coriander, reserving some for garnish in Step 6..
Make cucumber salad

5 Make cucumber salad

  • Thinly slice the cucumber.
  • In a bowl, whisk the rice vinegar, sugar, a squeeze of lime, sesame oil, a pinch of salt, and black sesame seeds.
  • Toss the cucumbers.
  • Set aside to marinate.
Serve

6 Serve

  • Serve the Chinese Chicken Stir-fry in Garlic Chili Sauce with Cauliflower Rice and Sesame Cucumbers.
  • Garnish with any extra peanuts and fresh coriander.
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