Due to production methods, we cannot guarantee our products are completely free from any allergen such as
Peanuts,
Tree Nuts,
Sesame Seeds,
Milk,
Egg,
Fish,
Crustaceans,
Molluscs,
Soya,
Wheat,
Gluten,
Lupin,
Mustard,
Sulphur dioxide and
Celery.
Nutritional information
Per Serving*
Energy (kJ/kcal)
2110 / 500
Fats (g)
15.2
of which saturated (g)
2.8
Carbohydrates (g)
45
of which sugars (g)
21.4
Fibers (g)
10.1
Proteins (g)
54.5
Salt (g)
1.8
*The nutritional information only applies to ingredients
supplied by Hello Chef. The cooking process and
additional ingredients added at home will affect
total values.
Before you start
Please wash your hands and rinse all fresh fruits and vegetables prior to cooking.
Instructions
1 Fry cauli rice
Using a box grater or food processor, grate or blitz the cauliflower until it resembles rice grains.
Heat a large pan over medium-high heat with a drizzle of oil.
Add the garlicpaste and cauliflower with a pinch of salt.
Fry for 5-7 min.
2 Prep
Meanwhile, slice the lime into wedges.
In a bowl combine the chickencubes, Chinesechillisauce, corn starch, a squeeze of lime juice, a pinch of salt and pepper, and a splash of water.
Mix and set aside.
3 Prep
Peel and slice the carrots into half moons.
Deseed and roughly chop the redpepper.
Roughly chop the coriander.
4 Fry
Heat a large pan over a medium high heat with a drizzle of oil.
Fry the chicken for 3-4 min until browned.
Add the carrots and redpepper.
Fry for 2-3 min further, cover and cook until softened.
Stir through with the plumsauce until coated.
Stir through the peanuts and coriander, reserving some for garnish in Step 6..
5 Make cucumber salad
Thinly slice the cucumber.
In a bowl, whisk the ricevinegar, sugar, a squeeze of lime, sesameoil, a pinch of salt, and blacksesameseeds.
Toss the cucumbers.
Set aside to marinate.
6 Serve
Serve the ChineseChicken Stir-fry in Garlic Chili Sauce with CauliflowerRice and SesameCucumbers.
Garnish with any extra peanuts and freshcoriander.
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