Chicken Tacos

Name: Chicken Tacos with Pineapple Salsa and Chipotle Cream
Total time: 25 min
Yield: 2, 3 or 4 people
Ingredients: 400 Grams of Chicken breast; 200 Grams of Romaine lettuce; 6 Piece of 6'' tortilla wraps; 1 Piece of Tomatoes; 1 Piece of Red onion; 15 Grams of Fresh coriander; 1 Piece of Large red chilli; 200 Grams of Fresh pineapple chunks; 1 Piece of Lime; 60 Grams of Sour cream; 8 Grams of Ketchup; 2 Grams of Chipotle powder

with Pineapple Salsa and Chipotle Cream

Spicy and sweet are a match made in heaven!

NEW

Cals 687 · Prot 58 · Carbs 78 · Fat 17

Family Friendly

Tips for Kids

25 min

Chicken Tacos with Pineapple Salsa and Chipotle Cream

Spicy and sweet are a match made in heaven!

NEW

Cals 687 · Prot 58 · Carbs 78 · Fat 17

Family Friendly

Tips for Kids

Ingredients

Tacos

Chicken breast

400 Grams

Romaine lettuce

200 Grams

6'' tortilla wraps 10*11*

6 Piece

Salsa

Tomatoes

1 Piece

Red onion

1 Piece

Fresh coriander

15 Grams

Large red chilli

1 Piece

Fresh pineapple chunks

200 Grams

Cream

Lime

1 Piece

Sour cream 4*

60 Grams

Ketchup

8 Grams

Chipotle powder

2 Grams

Allergens

*10 Wheat, *11 Gluten, *4 Milk

Due to production methods, we cannot guarantee our products are completely free from any allergen such as Peanuts, Tree Nuts, Sesame Seeds, Milk, Egg, Fish, Crustaceans, Molluscs, Soya, Wheat, Gluten, Lupin, Mustard, Sulphur dioxide and Celery.

Nutritional information

Per Serving*
Energy (kJ/kcal)	2876 / 687
Fats (g)	17.2
of which saturated (g)	6
Carbohydrates (g)	78
of which sugars (g)	20.7
Fibers (g)	7.4
Proteins (g)	57.7
Salt (g)	2.6

*The nutritional information only applies to ingredients supplied by Hello Chef. The cooking process and additional ingredients added at home will affect total values.

Before you start

Please wash your hands and rinse all fresh fruits and vegetables prior to cooking.

Instructions

1 Make pineapple salsa

Chop the tomatoes into small cubes.
Peel and finely chop the red onion.
Roughly chop the coriander.
Finely chop the red chilli (spicy!).
Cut the pineapple chunks in halves or quarters.
Place the lot in a bowl and toss.
Set the pineapple salsa aside.

Tip! If cooking for kids, set aside a portion of the pineapple and tomatoes.

2 Make chipotle cream

Cut the lime into wedges.
In a second bowl, combine the sour cream, ketchup with a pinch of chipotle powder (spicy!).
Add salt and squeezes of lime juice to taste.
Set the chipotle cream aside.

Tip! If cooking for kids, set aside a portion of the plain sour cream.

3 Prep

Shred the lettuce.
Cut the chicken breast into strips.

4 Fry chicken

Heat a large non-stick pan over a medium heat with a drizzle of oil.
Season the chicken with salt and pepper.
Fry the chicken for 4-5 min till cooked through and golden brown.

5 Warm tortillas

Meanwhile, place the tortilla wraps on a plate.
Heat them in the microwave for 30-60 secs until warm.

6 Assemble

To serve the Chicken Tacos, spread the Chipotle Cream on the warmed tortilla wraps. Load with the lettuce, chicken and Pineapple Salsa.
Serve with any remaining lime wedges.

Tip! If cooking for kids, serve the chicken, plain pineapple, tomatoes, lettuce, sour cream and tortillas separately. Let the kids build their own tacos!