Enoki mushrooms have been growing wild since ancient times in Eastern Asia and North America. The variety was first cultivated in Japan for its long stem, nutrients, and unique pure colour.
284 Reviews
Cals 570 · Prot 15 · Carbs 105 · Fat 11
Vegan
Calorie Smart
30 min
Enoki mushrooms have been growing wild since ancient times in Eastern Asia and North America. The variety was first cultivated in Japan for its long stem, nutrients, and unique pure colour.
284 Reviews
Cals 570 · Prot 15 · Carbs 105 · Fat 11
Vegan
Calorie Smart
Ingredients
Stir fry
Fresh coriander
15 Grams
Baby pak choi
3 Piece
Carrot
1 Piece
Lime
1 Piece
White enoki
200 Grams
Vegetable oil
1 Tbsp
Wheat noodles
10*11*
200 Grams
Salt
0.5 Tsp
Gochujang
9*
15 Grams
Chilli flakes
2 Grams
Ginger garlic paste
10 Grams
Brown sugar
10 Grams
Tamari
9*
15 ML
Sesame oil
3*9*
15 ML
Rice vinegar
15 ML
Black pepper
0.5 Tsp
To serve
Sesame seeds
3*
10 Grams
Allergens
*10 Wheat, *11 Gluten, *9 Soya, *3 Sesame Seeds
Due to production methods, we cannot guarantee our products are completely free from any allergen such as
Peanuts,
Tree Nuts,
Sesame Seeds,
Milk,
Egg,
Fish,
Crustaceans,
Molluscs,
Soya,
Wheat,
Gluten,
Lupin,
Mustard,
Sulphur dioxide and
Celery.
Nutritional information
Per Serving*
Energy (kJ/kcal)
2385 / 570
Fats (g)
10.5
of which saturated (g)
1.5
Carbohydrates (g)
105
of which sugars (g)
12.9
Fibers (g)
11.8
Proteins (g)
14.9
Salt (g)
7
*The nutritional information only applies to ingredients
supplied by Hello Chef. The cooking process and
additional ingredients added at home will affect
total values.
Before you start
Please wash your hands and rinse all fresh fruits and vegetables prior to cooking.
Instructions
1 Prep
Finely chop the coriander leaves.
Trim and roughly chop the pakchoi.
Peel and grate the carrot. Cut the lime into wedges.
In a small bowl, combine the gochujang(spicy!), chilli flakes(spicy!), coriander, ginger garlic paste, brown sugar, sesame seeds (reserve some for garnish), tamari, sesame oil and rice vinegar.
Add a squeeze of lime juice to taste (reserve some for garnish) and a pinch of pepper - this is the chillisauce.
Tip!Sensitive to spice? Go easy on the gochujang and chilli flakes.
2 Fry enoki
Trim and discard the base of the enokimushrooms.
Gently break the bunch apart.
Heat a large pan over medium-high heat with a drizzle of oil.
Once hot, fry the enoki for 2-3 min until browned and crispy.
Transfer onto a plate and reserve the pan.
3 Boil noodles
Meanwhile, bring a large pot of salted water to a boil.
Add the wheat noodles and cook for 3-4 min or until your liking.
Drain.
Tip!Drizzle the cooked noodles with oil once drained to stop them from sticking together.
4 Fry veg
Return the reserved pan to a medium-high heat with a drizzle of oil.
Once hot, add the pakchoi with a pinch of salt and fry for 3 min.
Add the carrots and fry for 2 min further.
5 Stir-fry
Reduce the heat to medium and add the noodles and chilli sauce to the pan.
Fry for 1 min further and remove from the heat.
6 Serve
Divide the noodles among bowls and top with the enokimushrooms.
Serve the ChilliLime and CorianderNoodles garnished with the remaining sesameseeds and limewedges.
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