Classic American-style Meatloaf
with Cheddar Mashed Potatoes
A true family comfort classic this holiday season. It's certainly worth the wait!
Cals 767 · Prot 65 · Carbs 79 · Fat 20
Family Friendly
60 min
A true family comfort classic this holiday season. It's certainly worth the wait!
Cals 767 · Prot 65 · Carbs 79 · Fat 20
Family Friendly
Ingredients
Meatloaf
Grass fed Beef Mince Lean
350 Grams
Red onion
1 Piece
Carrot
1 Piece
Celery
1 Piece
Fresh thyme
10 Grams
Fresh parsley
15 Grams
Olive oil
0.5 Tbsp
Garlic powder
5 Grams
Chicken seasoning
2 Grams
Paprika powder
2 Grams
Worcestershire sauce
6*11*
15 ML
Dijon mustard
13*
6 Grams
Panko bread crumbs
10*11*12*
60 Grams
Organic Eggs
5*
1 Piece
Black Ground Pepper
0.5 Tsp
Glaze
Ketchup
40 Grams
Brown sugar
10 Grams
Apple cider vinegar
15 ML
Cheesy Mash
Potatoes
500 Grams
Grated cheddar
4*
60 Grams
Whole milk
4*
100 ML
Salt
0.5 Tsp
Black Ground Pepper
0.5 Tsp
Allergens
*6 Fish, *11 Gluten, *13 Mustard, *10 Wheat, *12 Lupin, *5 Eggs, *4 Milk
Due to production methods, we cannot guarantee our products are completely free from any allergen such as
Peanuts,
Tree Nuts,
Sesame Seeds,
Milk,
Egg,
Fish,
Crustaceans,
Molluscs,
Soya,
Wheat,
Gluten,
Lupin,
Mustard,
Sulphur dioxide and
Celery.
Nutritional information
| Per Serving* | |
|---|---|
| Energy (kJ/kcal) | 3215 / 767 |
| Fats (g) | 19.9 |
| of which saturated (g) | 15.5 |
| Carbohydrates (g) | 79 |
| of which sugars (g) | 22.8 |
| Fibers (g) | 12.8 |
| Proteins (g) | 64.6 |
| Salt (g) | 1.8 |
*The nutritional information only applies to ingredients
supplied by Hello Chef. The cooking process and
additional ingredients added at home will affect
total values.
Before you start
Please wash your hands and rinse all fresh fruits and vegetables prior to cooking.
Instructions
1 Prep
- Preheat the oven to 200°C/180°C fan.
- Pick half the thyme and chop the parsley.
- Peel and chop the onion, carrot, and celery into chunks.
- Place half into a food processor (reserve the rest for roasting).
- Pulse the vegetables 10-12 times, scraping down in between.
- In a bowl, combine the ketchup, brown sugar, and apple cider vinegar.
- Set the glaze aside.
Tip! Alternatively, use a box grater to finely grate the vegetables.
2 Fry vegetables
- Heat a pan over a medium heat with a drizzle of oil.
- Once hot, add the finely chopped vegetables (onion, carrot, and celery mixture) with a pinch of salt.
- Fry for 5-6 min until softened and most of the water has evaporated.
- Set aside to cool.
Tip! Frying the vegetables will ensure the meatloaf will have a better flavour and overall texture that isn't too crumbly.
3 Mix meatloaf
- In a large bowl, combine the beef, garlic powder, chicken seasoning, paprika, worcestershire sauce, dijon mustard, panko bread crumbs, eggs, fresh parsley, picked thyme , black pepper, and the cooked vegetables.
- Knead the mixture really well until fully combined.
4 Roast meatloaf
- Drizzle oil on a baking tray.
- Shape the meatloaf into a 15-18 cm long rectangle on the tray.
- Roast for 18-20 minutes.
- Once browned, pour the glaze on top, add the remaining vegetables and thyme alongside.
- Roast for another 18-20 minutes until the meatloaf and vegetables are fully cooked and the glaze has thickened.
Tip! For the 4-person box, divide the meatloaf into two and bake on the same tray for even cooking.
5 Mash potatoes
- Meanwhile, bring a large pot of salted water to the boil.
- Peel and chop the potatoes into bite-sized pieces.
- Once the water is boiling, add the potatoes.
- Cook over medium-high heat for 20 min or until soft.
- Once soft, drain the potatoes. Return them to the pot.
- Add the grated cheddar.
- Mash until smooth, gradually adding the milk until it reaches your desired consistency.
- Season with salt and pepper to taste.
6 Serve
- Rest the meatloaf for 5 min, then slice into thick pieces.
- Serve the Classic American-style Meatloaf on Cheddar Mashed Potatoes with roasted vegetables.
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