Classic Prawn Noodle Stir-fry
A takeaway classic that's on the table in no time!
Cals 531 · Prot 36 · Carbs 69 · Fat 12
Family Friendly
Calorie Smart
25 min
A takeaway classic that's on the table in no time!
Cals 531 · Prot 36 · Carbs 69 · Fat 12
Family Friendly
Calorie Smart
Ingredients
Stir-fry
Prawns
7*
350 Grams
Egg noodles
5*10*11*
100 Grams
Snow peas
100 Grams
Red pepper
1 Piece
Spring onion
40 Grams
Large red chilli
1 Piece
Vegetable oil
1 Tbsp
Ginger garlic paste
15 Grams
Soy sauce
9*10*11*
30 ML
Rice vinegar
15 ML
Hoisin sauce
3*9*10*
40 Grams
Bean sprouts
50 Grams
Sweet soy sauce
9*10*11*14*
15 ML
Sesame oil
3*9*
15 ML
Allergens
*7 Crustaceans, *5 Eggs, *10 Wheat, *11 Gluten, *9 Soya, *3 Sesame Seeds, *14 Sulphur Dioxide
Due to production methods, we cannot guarantee our products are completely free from any allergen such as
Peanuts,
Tree Nuts,
Sesame Seeds,
Milk,
Egg,
Fish,
Crustaceans,
Molluscs,
Soya,
Wheat,
Gluten,
Lupin,
Mustard,
Sulphur dioxide and
Celery.
Nutritional information
| Per Serving* | |
|---|---|
| Energy (kJ/kcal) | 2225 / 531 |
| Fats (g) | 11.6 |
| of which saturated (g) | 2 |
| Carbohydrates (g) | 69 |
| of which sugars (g) | 24.1 |
| Fibers (g) | 6.4 |
| Proteins (g) | 36 |
| Salt (g) | 5.1 |
*The nutritional information only applies to ingredients
supplied by Hello Chef. The cooking process and
additional ingredients added at home will affect
total values.
Before you start
Please wash your hands and rinse all fresh fruits and vegetables prior to cooking.
Instructions
1 Boil noodles
- Bring a large pot of salted water to a boil.
- Add the noodles and cook for 5-6 min.
- Drain well and rinse under cold water to prevent the noodles from sticking together.
2 Prep
- Meanwhile, trim and slice the snow peas into bite-sized pieces.
- Deseed and finely slice the peppers.
- Finely chop the red chilli.
- Trim and finely slice the spring onion.
Tip! Sensitive to spice? Carefully remove the seeds of the red chilli, if you prefer a milder flavour.
3 Fry prawns
- Heat a large non-stick pan over a high heat with a drizzle of oil.
- Fry the prawns and fry for 2-3 min until browned.
- Transfer the prawns to a plate and reserve the pan.
4 Fry veg
- Return the reserved pan to a medium-high heat with another drizzle of oil.
- Once hot, add the pepper and snow peas and fry for 2-3 min.
- Add the ginger garlic paste and fry for 30 sec further.
5 Finish
- Add the soy sauce, rice vinegar, hoisin sauce, bean sprouts, noodles, prawns, sweet soy sauce and the red chilli (spicy!) to the pan and fry for 2 min.
- Toss until everything is coated.
- Remove the pan from the heat and add the sesame oil.
- Toss.
Tip! Sensitive to spice? Go easy on the red chilli.
6 Serve
- Divide the noodles among bowls and garnish with the spring onion.
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