Corn on the Cob
with Zesty Miso Butter
Sweet corn brushed with savoury, zesty miso butter, delivering juicy bites with a rich umami kick.
Cals 472 · Prot 12 · Carbs 73 · Fat 21
20 min
Sweet corn brushed with savoury, zesty miso butter, delivering juicy bites with a rich umami kick.
Cals 472 · Prot 12 · Carbs 73 · Fat 21
Ingredients
Buttered corn
Fresh sweet corn
2 Piece
Butter
4*
20 Grams
Sesame oil
3*
15 ML
Lime
1 Piece
Miso paste
9*
20 Grams
Sweet soy sauce
9*10*11*14*
15 ML
Sesame seeds
3*
5 Grams
Chopped Spring onion
40 Grams
Allergens
*4 Milk, *3 Sesame Seeds, *9 Soya, *10 Wheat, *11 Gluten, *14 Sulphur Dioxide
Due to production methods, we cannot guarantee our products are completely free from any allergen such as
Peanuts,
Tree Nuts,
Sesame Seeds,
Milk,
Egg,
Fish,
Crustaceans,
Molluscs,
Soya,
Wheat,
Gluten,
Lupin,
Mustard,
Sulphur dioxide and
Celery.
Nutritional information
| Per Serving* | |
|---|---|
| Energy (kJ/kcal) | 1972 / 472 |
| Fats (g) | 20.5 |
| of which saturated (g) | 7.6 |
| Carbohydrates (g) | 73 |
| of which sugars (g) | 18 |
| Fibers (g) | 1.8 |
| Proteins (g) | 12.2 |
| Salt (g) | 1.3 |
*The nutritional information only applies to ingredients
supplied by Hello Chef. The cooking process and
additional ingredients added at home will affect
total values.
Before you start
Please wash your hands and rinse all fresh fruits and vegetables prior to cooking.
Instructions
1 Prep
- Bring a large pot of salted water to the boil.
- Peel away the husk or outer layer of the corn and discard.
- Remove the butter from the fridge to allow it to soften.
Tip! If using a barbecue, ignore bringing a pot of water to the boil.
2 Boil
- Add the corn to the boiling water.
- Boil over a medium-high heat for 10-12 minutes.
- Once cooked, drain the water.
- Retain the pot.
Tip! If using a barbecue, grill the corn over an indirect heat for 10 minutes, turning occasionally until it starts to char slightly.
3 Mix miso butter
- Meanwhile, zest the lime and cut into wedges.
- In a small bowl combine the softened butter, miso paste, sweet soy sauce and lime zest.
4 Fry the corn
- Brush each corn ear with a spoonful of miso butter, reserving the rest for serving.
- Return the corn to the pot over medium-high heat to char (optional).
5 Serve
- Brush the reserved miso butter over the corn while it's still warm.
- Serve the Corn on the Cob and Zesty Miso Butter with a squeeze of lime juice, to taste.
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