Creamy Chipotle Chicken
and Fajita Vegetables Tortilla Wraps
Strapped for time? These Mexican inspired wraps require only 3 ingredients to slice and come together in under 25 mins!
Cals 842 · Prot 59 · Carbs 69 · Fat 28
Family Friendly
30 min
Strapped for time? These Mexican inspired wraps require only 3 ingredients to slice and come together in under 25 mins!
Cals 842 · Prot 59 · Carbs 69 · Fat 28
Family Friendly
Ingredients
Chipotle chicken
Chicken breast
400 Grams
Vegetable oil
1 Tbsp
Salt
0.5 Tsp
Mayonnaise
5*9*13*
50 Grams
Sour cream
4*
60 Grams
Smoked paprika powder
2 Grams
Chipotle powder
2 Grams
Honey
15 Grams
Vegetables
Yellow pepper
1 Piece
Small zucchini
2 Piece
Vegetable oil
1 Tbsp
Salt
0.5 Tsp
Fajita seasoning
5 Grams
To serve
8'' tortilla wraps
10*11*
4 Piece
Fresh coriander
15 Grams
Allergens
*5 Eggs, *9 Soya, *13 Mustard, *4 Milk, *10 Wheat, *11 Gluten
Due to production methods, we cannot guarantee our products are completely free from any allergen such as
Peanuts,
Tree Nuts,
Sesame Seeds,
Milk,
Egg,
Fish,
Crustaceans,
Molluscs,
Soya,
Wheat,
Gluten,
Lupin,
Mustard,
Sulphur dioxide and
Celery.
Nutritional information
| Per Serving* | |
|---|---|
| Energy (kJ/kcal) | 3521 / 842 |
| Fats (g) | 28.1 |
| of which saturated (g) | 9.1 |
| Carbohydrates (g) | 69 |
| of which sugars (g) | 7.8 |
| Fibers (g) | 4.2 |
| Proteins (g) | 59.3 |
| Salt (g) | 1.4 |
*The nutritional information only applies to ingredients
supplied by Hello Chef. The cooking process and
additional ingredients added at home will affect
total values.
Before you start
Please wash your hands and rinse all fresh fruits and vegetables prior to cooking.
Instructions
1 Prep
- Deseed and roughly slice the pepper.
- Chop the zucchini into half moons.
- Slice the chicken into bite-sized strips.
2 Fry
- Heat a large non-stick pan over a medium-high heat with a drizzle of oil.
- Once hot, add the chicken with a pinch of salt.
- Fry for 5-7 min or until cooked through.
- Transfer the chicken onto a plate and reserve the pan.
Tip! To check if the chicken is cooked, insert a knife into the meat - if the juices run clear, it's ready.
3 Make sauce
- Meanwhile, mix together the mayonnaise, sour cream, smoked paprika, chipotle powder (spicy!), honey and salt in a large bowl.
Tip! Sensitive to spice? Go easy on the chipotle powder.
4 Fry vegetables
- Return the pan to a medium-high heat with another drizzle of oil.
- Once hot, add the pepper and zucchini with a pinch of salt.
- Fry for 3-4 min.
- Add the Fajita seasoning.
- Cook for 1 min further.
Tip! To prevent the fajita vegetables from sticking to the pan, add a splash of water and mix through.
5 Warm tortillas
- Meanwhile, heat the tortilla wraps in the microwave for 30-60 secs until warm.
- Add the cooked chicken to the creamy chipotle sauce.
- Toss to coat.
6 Serve
- Pick the coriander leaves.
- Load the tortilla wraps with the fajita vegetables followed by the chicken.
- Finally, top the wraps with the coriander.
- Serve the Creamy Chipotle Chicken and Fajita Vegetables Tortilla Wraps.
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