Creamy Fish Puff Pastry Pie

Name: Creamy Fish Puff Pastry Pie with Mash and Tenderstem Broccoli
Total time: 60 min
Yield: 2, 3 or 4 people
Ingredients: 200 Grams of Cod fillet; 200 Grams of Prawns; 400 ML of Whole milk; 15 Grams of Fresh parsley; 30 Grams of Butter; 30 Grams of Plain flour; 1 Piece of Vegetable stock cube; 60 Grams of Grated cheddar; 100 Grams of Green peas; 1 Piece of Organic Eggs; 250 Grams of All-Butter Puff Pastry; 500 Grams of Potatoes; 150 Grams of Tenderstem broccoli; 50 ML of Whipping cream

with Mash and Tenderstem Broccoli

A rich and comforting puff pastry pie filled with creamy cod and prawns, served alongside buttery mash and tenderstem broccoli for a hearty, satisfying meal.

4 Reviews

Cals 1430 · Prot 64 · Carbs 114 · Fat 81

Family Friendly

Chef's choice

60 min

Creamy Fish Puff Pastry Pie with Mash and Tenderstem Broccoli

A rich and comforting puff pastry pie filled with creamy cod and prawns, served alongside buttery mash and tenderstem broccoli for a hearty, satisfying meal.

4 Reviews

Cals 1430 · Prot 64 · Carbs 114 · Fat 81

Family Friendly

Chef's choice

Ingredients

Filling

Cod fillet 6*

200 Grams

Prawns 7*

200 Grams

Whole milk 4*

400 ML

Fresh parsley

15 Grams

Butter 4*

30 Grams

Plain flour 10*11*

30 Grams

Vegetable stock cube 15*

1 Piece

Grated cheddar 4*

60 Grams

Green peas

100 Grams

Organic Eggs 5*

1 Piece

All-Butter Puff Pastry 4*10*11*

250 Grams

Veg

Potatoes

500 Grams

Tenderstem broccoli

150 Grams

Whipping cream 4*

50 ML

Allergens

*6 Fish, *7 Crustaceans, *4 Milk, *10 Wheat, *11 Gluten, *15 Celery, *5 Eggs

Due to production methods, we cannot guarantee our products are completely free from any allergen such as Peanuts, Tree Nuts, Sesame Seeds, Milk, Egg, Fish, Crustaceans, Molluscs, Soya, Wheat, Gluten, Lupin, Mustard, Sulphur dioxide and Celery.

Nutritional information

Per Serving*
Energy (kJ/kcal)	5971 / 1430
Fats (g)	80.5
of which saturated (g)	21.8
Carbohydrates (g)	114
of which sugars (g)	15.1
Fibers (g)	11.4
Proteins (g)	63.9
Salt (g)	2

*The nutritional information only applies to ingredients supplied by Hello Chef. The cooking process and additional ingredients added at home will affect total values.

Before you start

Please wash your hands and rinse all fresh fruits and vegetables prior to cooking.

Instructions

1 Poach fish

Preheat oven to 190°C no fan.
In a saucepan, heat the milk over a medium heat.
Meanwhile, cut the cod into bite-sized pieces.
Once the milk is steaming, add the cod and prawns.
Poach for 3-5 min until almost cooked.
Using a slotted spoon, remove the fish and set aside.
Remove the poaching milk into a jug and reserve the pot.

2 Make sauce

Meanwhile, pick and roughly chop the parsley.
Return the pot to a medium heat with the butter.
Once melted add the flour and stir until a sandy paste has formed.
Gradually add the poaching milk and whisk for 3-4 min until thickened.
Add 0.5 stock cube and the cheddar and mix until melted.
Stir through the poached fish, peas and parsley.
Adjust seasoning to taste.

3 Prep pastry

Whisk the eggs in a small bowl.
Pour the fish filling into an ovenproof baking pie dish or casserole.
Unroll the puff pastry sheet, and lay it over the baking dish, pressing or crimping down any of the extra dough over the sides (see Tip!).
Brush the pastry sheet with a light coating of egg wash.
Make a slit in the center to allow for steam to vent through.

Tip! Check that your baking dish is no wider than the size of the puff pastry sheet, otherwise roll out the pastry just a bit to fit.

4 Bake

Bake the fish pie at the bottom or lowest rack of your oven for 30-35 min until the puff pastry is golden brown in colour, and cooked through.
After 30 min, If the pastry is browning too quickly at the edges and the center is not fully baked, loosely cover with foil or baking paper.

Tip! Baking at the bottom of the oven will help give the puff pastry a lift from the heat below so that you get a well risen crust.

5 Boil

Meanwhile, bring a large pot of salted water to a boil.
Peel and chop the potatoes into bite-sized pieces.
Trim the ends of the broccoli.
Add the potatoes and cook for 15-20 min until softened.
During the last 5 min, add the broccoli to the same pot, and boil for 3-4 min until tender.
Using tongs, remove the broccoli and set aside.
Drain the potatoes and reserve the pot.

6 Make mash and Serve

Add the potatoes back to the pot and mash until smooth, gradually adding the cream until it reaches the desired consistency.
Season with salt and pepper to taste.
Serve the Creamy Cod and Prawn Puff Pastry Pie with the Mashed Potatoes and Tenderstem Broccoli to the side.