Creamy Italian Sausage Orzo
with Baby Spinach
A comforting bowl of creamy orzo with savoury Hello Chef Italian sausage and tender spinach - quick to cook and full of simple, satisfying flavour.
NEW
Kcal 962 · Prot 42 · Carbs 57 · Fat 56
Family Friendly
30 min
A comforting bowl of creamy orzo with savoury Hello Chef Italian sausage and tender spinach - quick to cook and full of simple, satisfying flavour.
NEW
Kcal 962 · Prot 42 · Carbs 57 · Fat 56
Family Friendly
Ingredients
Orzo
Grass fed Italian Beef Sausages
10*11*
320 Grams
Brown onion
1 Piece
Garlic paste
10 Grams
Chilli flakes
2 Grams
Orzo
9*10*11*
125 Grams
Chicken stock cube
4*5*9*15*
1 Piece
Water
350 ML
Whipping cream
4*
100 ML
Baby spinach
40 Grams
To serve
Fresh parsley
15 Grams
Allergens
*10 Wheat, *11 Gluten, *9 Soya, *4 Milk, *5 Eggs, *15 Celery
Due to production methods, we cannot guarantee our products are completely free from any allergen such as
Peanuts,
Tree Nuts,
Sesame Seeds,
Milk,
Egg,
Fish,
Crustaceans,
Molluscs,
Soya,
Wheat,
Gluten,
Lupin,
Mustard,
Sulphur dioxide and
Celery.
Nutritional information
| Per Serving* | |
|---|---|
| Energy (kJ/kcal) | 4015 / 962 |
| Fats (g) | 56.4 |
| of which saturated (g) | 17.2 |
| Carbohydrates (g) | 57 |
| of which sugars (g) | 9 |
| Fibers (g) | 4.5 |
| Proteins (g) | 42 |
| Salt (g) | 6 |
*The nutritional information only applies to ingredients
supplied by Hello Chef. The cooking process and
additional ingredients added at home will affect
total values.
Before you start
Please wash your hands and rinse all fresh fruits and vegetables prior to cooking.
Instructions
1 Prep
- Peel and finely chop the onion.
2 Fry sausage
- Use a sharp knife to cut each sausage into thirds.
- Heat a non-stick pan over high heat with a drizzle of oil.
- Fry the sausage for 3-4 min or until browned.
- Lower the heat to medium.
- Add the onion and continue cooking for another 3-4 min until the onions have softened.
3 Add orzo
- Add the garlic, a pinch of chilli flakes (spicy!) and the orzo.
- Stir for 30 seconds to coat the orzo.
Tip! Cooking for the kids? Leave out the chilli flakes.
4 Add liquid
- Add 0.5 stock cube and measured water.
- Add the cream and mix thorugh.
- Once it starts to bubble, reduce the heat to medium-low, continue cooking for 10 min, uncovered, stirring often to prevent sticking.
Tip! Add a splash of water if the orzo starts to stick before it's fully cooked.
5 Add spinach
- Once cooked, take off the heat and stir in the baby spinach.
- Adjust seasoning with a pinch of salt and pepper, to taste.
6 Serve
- Pick a handful of parsley leaves.
- Serve the Creamy Italian Sausage Orzo with Baby Spinach garnished with fresh parsley.
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